Xoriatiki

1. Mix tomatoes, cucumber, onion, and lettuce in a salad bowl; top with the olives and Feta cheese.

2. Combine the dressing ingredients; pour over salad and toss.

3. Add pepper to taste.

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Nutrient	Quantity
Total fats	163.7089 g
Protein	7.6436 g
Carbohydrates	39.9954 g
Energy	1607.3197 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.2724 g
Water	823.5908 g
Aspartic acid	1.0186 g
Calcium, Ca	123.8165 mg
Lutein + zeaxanthin	878.6828 g
Fiber, total dietary	9.891 g
Fatty acids, total saturated 22:0	0.209 g
Carotene, beta	3067.1705 g
Niacin	4.2672 mg
Vitamin A, RAE	287.5193 g
Arginine	0.2654 g
Riboflavin	0.192 mg
Tocopherol, beta	0.2556 mg
Fatty acids, total polyunsaturated 15:0	0.0006 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0117 g
Fatty acids, total saturated 20:1	0.5038 g
Glutamic acid	3.2406 g
Sodium, Na	42.1082 mg
Fatty acids, total saturated 16:1 undifferentiated	2.0398 g
Total lipid (fat)	163.7089 g
Manganese, Mn	1.0489 mg
Fructose	11.2199 g
Proline	0.1434 g
Fatty acids, total saturated 16:0	18.4852 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0073 g
Sucrose	0.6491 g
Choline, total	58.588 mg
Sugars, total	22.4842 g
Serine	0.2169 g
Fatty acids, total saturated 10:0	0.0123 g
Fatty acids, total saturated 18:0	3.2315 g
Vitamin B-6	0.7323 mg
Selenium, Se	1.445 g
Ash	4.1653 g
Fatty acids, total saturated 18:1 undifferentiated	115.6767 g
Pantothenic acid	1.0337 mg
Phenylalanine	0.225 g
Copper, Cu	0.4856 mg
Betaine	1.0692 mg
Thiamin	0.3206 mg
Methionine	0.053 g
Iron, Fe	3.6001 mg
Carbohydrate, by difference	39.9954 g
Phosphorus, P	211.4896 mg
Folate, total	129.2047 g
Tocopherol, gamma	2.4242 mg
Lycopene	17243.3433 g
Alanine	0.2262 g
Valine	0.1742 g
Fatty acids, total saturated 18:2 undifferentiated	16.4126 g
Glycine	0.1783 g
Carotene, alpha	688.5066 g
Glucose (dextrose)	10.4799 g
Fatty acids, total saturated 14:0	0.0078 g
Zinc, Zn	1.5338 mg
Isoleucine	0.1647 g
Maltose	0.0104 g
Tocopherol, delta	0.0092 mg
Fatty acids, total saturated 12:0	0.0031 g
Fatty acids, total polyunsaturated	17.6842 g
Fatty acids, total saturated 14:1	0.0012 g
Fatty acids, total polyunsaturated 17:1	0.2025 g
Leucine	0.2328 g
Tocotrienol, alpha	0.1226 mg
Vitamin A, IU	5713.5838 IU
Folate, DFE	129.2047 g
Tryptophan	0.0563 g
Vitamin C, total ascorbic acid	122.8166 mg
Phytosterols	426.7715 mg
Galactose	0.0015 g
Fatty acids, total polyunsaturated 18:1 c	0.0095 g
Fatty acids, total saturated 20:0	0.6707 g
Starch	0.8632 g
Tyrosine	0.118 g
Vitamin K (phylloquinone)	173.982 g
Fatty acids, total saturated	22.655 g
Histidine	0.1173 g
Fatty acids, total monounsaturated	118.4259 g
Threonine	0.2207 g
Folate, food	129.2047 g
Fatty acids, total polyunsaturated 17:0	0.0356 g
Cryptoxanthin, beta	29.55 g
Vitamin E (alpha-tocopherol)	27.183 mg
Magnesium, Mg	98.5981 mg
Lysine	0.2461 g
Potassium, K	1893.3809 mg
Cystine	0.0709 g
Fluoride, F	17.1508 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Lemon juice	0.25 cup	13.42	4.209	0.1464
Olive oil	0.75 cup	1432.08	0	162
Tomato	3	120.6297	26.0694	1.3403
Feta cheese	4 ounces	0	0	0
Cucumber	1	15.6	3.7752	0.1144
Oregano	1 teaspoon	2.65	0.6892	0.0428
Pepper	0	0	0	0
Garlic Clove	2	8.94	1.9836	0.03
kalamata olive	0.5 cup	0	0	0
red onion	0.5	14	3.269	0.035
head lettuce	1	0	0	0