X-Rated Carrots With Tequila

1. Melt butter over low heat; add carrots; increase the heat to medium and cook carrots for 10-15 minutes or until tender, stirring occasionally.

2. Add spices to taste and increase heat to high.

3. Pour tequila over carrots, then ignite using a long match.

4. When flames have died down, stir and serve immediately.

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Nutrient	Quantity
Total fats	29.1429 g
Protein	11.9836 g
Carbohydrates	31.9555 g
Energy	433.2026 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2204 g
Water	142.5762 g
Aspartic acid	1.2352 g
Calcium, Ca	294.3364 mg
Lutein + zeaxanthin	327.68 g
Fiber, total dietary	9.165 g
Carotene, beta	10604.8 g
Niacin	4.8808 mg
Vitamin A, RAE	1072.5381 g
Arginine	1.7012 g
Riboflavin	0.3859 mg
Tocopherol, beta	0.0128 mg
Fatty acids, total saturated 20:1	0.0402 g
Glutamic acid	2.8518 g
Sodium, Na	152.8033 mg
Fatty acids, total saturated 16:1 undifferentiated	0.089 g
Total lipid (fat)	29.1429 g
Manganese, Mn	1.0627 mg
Fructose	0.704 g
Proline	0.557 g
Fatty acids, total saturated 16:0	2.62 g
Sucrose	4.5952 g
Choline, total	11.264 mg
Sugars, total	6.0672 g
Serine	0.6518 g
Fatty acids, total saturated 18:0	1.214 g
Vitamin B-6	0.2837 mg
Selenium, Se	0.128 g
Ash	4.2779 g
Fatty acids, total saturated 18:1 undifferentiated	10.754 g
Pantothenic acid	0.797 mg
Phenylalanine	0.6445 g
Copper, Cu	1.0433 mg
Betaine	0.512 mg
Thiamin	0.8677 mg
Methionine	0.3784 g
Iron, Fe	1.9001 mg
Carbohydrate, by difference	31.9555 g
Phosphorus, P	499.549 mg
Folate, total	87.0598 g
Lycopene	1.28 g
Alanine	0.7033 g
Valine	0.6854 g
Fatty acids, total saturated 18:2 undifferentiated	12.5396 g
Glycine	0.7923 g
Carotene, alpha	4450.56 g
Glucose (dextrose)	0.7552 g
Fatty acids, total saturated 14:0	0.072 g
Zinc, Zn	3.3027 mg
Isoleucine	0.5583 g
Fatty acids, total polyunsaturated	12.7732 g
Leucine	0.9491 g
Tocotrienol, alpha	0.0128 mg
Vitamin A, IU	21461.5863 IU
Folate, DFE	87.0598 g
Tryptophan	0.2494 g
Vitamin C, total ascorbic acid	14.382 mg
Starch	1.8304 g
Tyrosine	0.5026 g
Vitamin K (phylloquinone)	16.896 g
Fatty acids, total saturated	4.0806 g
Alcohol, ethyl	3.3073 g
Histidine	0.3656 g
Fatty acids, total monounsaturated	10.8945 g
Threonine	0.6879 g
Folate, food	87.0598 g
Vitamin E (alpha-tocopherol)	0.8448 mg
Magnesium, Mg	75.4484 mg
Lysine	0.472 g
Potassium, K	661.8605 mg
Cystine	0.3222 g
Fluoride, F	4.096 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.25 cup	342	15.714	28.8
Carrot	1	52.48	12.2624	0.3072
salt pepper	0	0	0	0
dill weed	0.25 teaspoon	0.0199	0.0033	0.0005
tequila	0.25 cup	38.7027	3.9758	0.0352