Yellow Bird

1. Shake well.

2. Serve in tall glass with ice cubes.

3. Decorate with a cherry and orange slice (optional).

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Nutrient	Quantity
Total fats	0.2522 g
Protein	3.3011 g
Carbohydrates	19.9198 g
Energy	158.1829 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0112 g
Water	108.3256 g
Aspartic acid	0.0428 g
Calcium, Ca	25.7886 mg
Lutein + zeaxanthin	69.5979 g
Fiber, total dietary	0.2126 g
Carotene, beta	19.1359 g
Niacin	0.4101 mg
Vitamin A, RAE	9.9199 g
Arginine	0.0266 g
Riboflavin	0.0443 mg
Fatty acids, total polyunsaturated 15:0	0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0026 g
Glutamic acid	0.019 g
Sodium, Na	10.7673 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0049 g
Total lipid (fat)	0.2522 g
Manganese, Mn	0.025 mg
Fructose	0.3118 g
Proline	0.0249 g
Fatty acids, total saturated 16:0	0.028 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0034 g
Sucrose	0.1219 g
Choline, total	14.1977 mg
Sugars, total	12.9897 g
Serine	0.0074 g
Fatty acids, total saturated 10:0	0.0057 g
Fatty acids, total saturated 18:0	0.0067 g
Fatty acids, total saturated 20:4 undifferentiated	0.0074 g
Vitamin B-6	0.0528 mg
Selenium, Se	2.5784 g
Ash	0.4775 g
Fatty acids, total saturated 18:1 undifferentiated	0.0295 g
Pantothenic acid	0.1462 mg
Phenylalanine	0.0051 g
Copper, Cu	0.0816 mg
Thiamin	0.0818 mg
Retinol	4.25 g
Methionine	0.0017 g
Iron, Fe	0.3741 mg
Carbohydrate, by difference	19.9198 g
Phosphorus, P	38.8243 mg
Folate, total	24.8046 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0033 g
Alanine	0.0085 g
Cholesterol	7.0833 mg
Valine	0.0062 g
Fatty acids, total saturated 18:2 undifferentiated	0.0245 g
Glycine	0.0051 g
Carotene, alpha	3.4019 g
Glucose (dextrose)	0.2807 g
Fatty acids, total saturated 14:0	0.0015 g
Zinc, Zn	0.2409 mg
Isoleucine	0.0045 g
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total polyunsaturated	0.0528 g
Fatty acids, total saturated 14:1	0.0006 g
Leucine	0.0075 g
Vitamin A, IU	129.5492 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0017 g
Folate, DFE	24.8046 g
Tryptophan	0.0011 g
Vitamin C, total ascorbic acid	39.5476 mg
Fatty acids, total polyunsaturated 18:1 c	0.0011 g
Tyrosine	0.0023 g
Vitamin B-12	0.1417 g
Vitamin K (phylloquinone)	0.0851 g
Fatty acids, total saturated	0.0429 g
Alcohol, ethyl	9.4687 g
Histidine	0.0017 g
Fatty acids, total monounsaturated	0.0346 g
Threonine	0.0045 g
Folate, food	24.8046 g
Cryptoxanthin, beta	96.9553 g
Vitamin E (alpha-tocopherol)	0.1374 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0047 g
Magnesium, Mg	10.9129 mg
Lysine	0.0051 g
Potassium, K	176.7405 mg
Cystine	0.0028 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	2 ounces	25.5145	5.8967	0.1134
Lemon juice	1 ounce	6.2369	1.9561	0.068
simple syrup	0.5 ounce	48.3359	12.067	0
apricot brandy	0.5 ounce	12.6083	0	0.0708
white rum	1 ounce	65.4873	0	0
banana liqueur	0.5 ounce	12.6083	0	0.0708