Yellow Rice Ii

1. Put rice, turmeric, cinnamon, salt and sugar in a saucepan.

2. Cover with water and boil for 15 minutes, or until rice is tender and all moisture has been absorbed.

3. Add raisins and steam in a colander over boiling water for 30 minutes.

4. Remove cinnamon stick, fluff with butter and serve.

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Nutrient	Quantity
Total fats	5.3745 g
Protein	5.1586 g
Carbohydrates	72.2514 g
Energy	324.87 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0669 g
Water	13.4213 g
Aspartic acid	0.2769 g
Calcium, Ca	95.805 mg
Fiber, total dietary	5.592 g
Niacin	1.6157 mg
Vitamin A, RAE	0.3 g
Arginine	0.2965 g
Riboflavin	0.2176 mg
Tocopherol, beta	0.0006 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0002 g
Fatty acids, total saturated 20:1	0.0067 g
Glutamic acid	0.4656 g
Sodium, Na	18.92 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0144 g
Total lipid (fat)	5.3745 g
Manganese, Mn	1.5878 mg
Fructose	0.027 g
Proline	0.1101 g
Fatty acids, total saturated 16:0	0.5449 g
Fatty acids, total saturated 8:0	0.0002 g
Sucrose	0.1428 g
Choline, total	12.1095 mg
Fatty acids, total polyunsaturated 18:1 t	0.0034 g
Sugars, total	49.0244 g
Serine	0.1139 g
Fatty acids, total saturated 10:0	0.0509 g
Fatty acids, total saturated 18:0	0.2169 g
Vitamin B-6	0.2878 mg
Selenium, Se	0.9495 g
Ash	2.2943 g
Fatty acids, total saturated 18:1 undifferentiated	1.8133 g
Pantothenic acid	0.2174 mg
Phenylalanine	0.1262 g
Copper, Cu	0.5393 mg
Betaine	0.582 mg
Thiamin	0.1384 mg
Methionine	0.0672 g
Iron, Fe	5.0278 mg
Carbohydrate, by difference	72.2514 g
Phosphorus, P	188.015 mg
Folate, total	13.475 g
Tocopherol, gamma	0.0432 mg
Alanine	0.1129 g
Valine	0.1391 g
Fatty acids, total saturated 18:2 undifferentiated	2.1915 g
Glycine	0.1502 g
Glucose (dextrose)	0.0228 g
Fatty acids, total saturated 14:0	0.0389 g
Zinc, Zn	0.998 mg
Isoleucine	0.1048 g
Fatty acids, total saturated 12:0	0.0002 g
Fatty acids, total polyunsaturated	2.2607 g
Fatty acids, total saturated 14:1	0.0092 g
Tocotrienol, gamma	0.003 mg
Fatty acids, total polyunsaturated 17:1	0.0098 g
Leucine	0.185 g
Tocotrienol, alpha	0.0072 mg
Vitamin A, IU	6.7 IU
Folate, DFE	13.475 g
Tryptophan	0.0492 g
Vitamin C, total ascorbic acid	2.682 mg
Fatty acids, total polyunsaturated 18:1 c	0.0045 g
Fatty acids, total saturated 20:0	0.0058 g
Tyrosine	0.0938 g
Vitamin K (phylloquinone)	3.6915 g
Fatty acids, total saturated	0.9071 g
Histidine	0.0614 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0049 g
Fatty acids, total monounsaturated	1.8553 g
Threonine	0.0937 g
Folate, food	13.475 g
Fatty acids, total polyunsaturated 17:0	0.0201 g
Vitamin E (alpha-tocopherol)	0.3648 mg
Fatty acids, total trans	0.0034 g
Fatty acids, total trans-monoenoic	0.0034 g
Magnesium, Mg	50.955 mg
Lysine	0.0799 g
Potassium, K	781.65 mg
Cystine	0.045 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Butter	2 teaspoons	57	2.619	4.8
Cinnamon	1	0	0	0
Turmeric	2 teaspoons	18.72	4.0284	0.195
Raisin	0.5 cup	249.15	65.604	0.3795
yellow sugar	2 tablespoons	0	0	0
polished rice	1 cup	0	0	0