Yiayia'S Garlic Chicken

1. Cut slits in chicken (2 or 3 per piece), place in casserole dish.

2. Combine oil, garlic, and lemon juice in a small bowl. Pour over chicken, making sure most of the garlic pieces stay on the chicken. Poke some down in the slits too.

3. Sprinkle with oregano.

4. Cover with foil tightly.

5. Bake 375 30-45 minutes, until chicken is done.

6. Serve with rice, spoon oil and lemon from pan over the rice.

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Nutrient	Quantity
Total fats	171.0824 g
Protein	142.0747 g
Carbohydrates	4.209 g
Energy	2138.4097 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.3717 g
Water	528.9076 g
Aspartic acid	12.6484 g
Calcium, Ca	79.5828 mg
Lutein + zeaxanthin	9.15 g
Fiber, total dietary	0.183 g
Fatty acids, total saturated 22:0	0.1393 g
Carotene, beta	0.61 g
Niacin	67.4685 mg
Vitamin A, RAE	163.2934 g
Arginine	8.7702 g
Riboflavin	0.5874 mg
Tocopherol, beta	0.1188 mg
Fatty acids, total polyunsaturated 15:0	0.0006 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0055 g
Fatty acids, total saturated 20:1	1.0163 g
Glutamic acid	20.9288 g
Sodium, Na	431.4153 mg
Fatty acids, total saturated 16:1 undifferentiated	4.7573 g
Total lipid (fat)	171.0824 g
Manganese, Mn	0.1298 mg
Fructose	0.671 g
Proline	6.4909 g
Fatty acids, total saturated 16:0	25.4681 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0073 g
Sucrose	0.2623 g
Choline, total	459.9763 mg
Sugars, total	1.5372 g
Serine	4.96 g
Fatty acids, total saturated 10:0	0.0122 g
Fatty acids, total saturated 18:0	5.7857 g
Fatty acids, total saturated 20:4 undifferentiated	0.3402 g
Vitamin B-6	3.6342 mg
Selenium, Se	113.0056 g
Ash	7 g
Vitamin D	108.8623 IU
Fatty acids, total saturated 18:1 undifferentiated	98.5412 g
Pantothenic acid	5.5502 mg
Phenylalanine	5.552 g
Copper, Cu	0.2752 mg
Betaine	59.9823 mg
Thiamin	0.4432 mg
Retinol	163.2934 g
Methionine	3.8306 g
Iron, Fe	5.6885 mg
Carbohydrate, by difference	4.209 g
Phosphorus, P	1188.7575 mg
Folate, total	39.4156 g
Tocopherol, gamma	1.3046 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.068 g
Alanine	8.0762 g
Cholesterol	435.4492 mg
Valine	6.94 g
Fatty acids, total saturated 18:2 undifferentiated	22.3891 g
Glycine	8.3552 g
Glucose (dextrose)	0.6039 g
Fatty acids, total saturated 14:0	0.5455 g
Zinc, Zn	5.4736 mg
Isoleucine	7.2325 g
Fatty acids, total saturated 12:0	0.0686 g
Fatty acids, total polyunsaturated	24.7132 g
Fatty acids, total saturated 14:1	0.0012 g
Fatty acids, total polyunsaturated 17:1	0.135 g
Leucine	10.4372 g
Vitamin A, IU	568.3832 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.068 g
Folate, DFE	39.4156 g
Tryptophan	1.6125 g
Vitamin C, total ascorbic acid	23.607 mg
Phytosterols	238.68 mg
Fatty acids, total polyunsaturated 18:1 c	0.0024 g
Fatty acids, total saturated 20:0	0.4471 g
Tyrosine	4.6539 g
Vitamin B-12	2.3133 g
Vitamin K (phylloquinone)	65.016 g
Fatty acids, total saturated	33.0354 g
Histidine	4.2524 g
Fatty acids, total monounsaturated	104.7925 g
Threonine	5.9126 g
Folate, food	39.4156 g
Fatty acids, total polyunsaturated 17:0	0.0238 g
Vitamin D (D2 + D3)	2.7216 g
Cryptoxanthin, beta	2.44 g
Vitamin E (alpha-tocopherol)	17.4266 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1361 g
Fatty acids, total trans	0.7144 g
Magnesium, Mg	173.7573 mg
Lysine	11.7367 g
Potassium, K	1560.7666 mg
Cystine	1.8643 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	0.25 cup	13.42	4.209	0.1464
Olive oil	0.5 cup	954.72	0	108
Chicken breast	1.5 1/2	1170.2697	0	62.936
Oregano	0	0	0	0
Garlic Clove	7	0	0	0