Yodar'S Killer Salsa

1. chop all ingredients to 1/2" cube.

2. MIX in cauldron that is at least 1 foot tall till steaming.

3. DECANT out about a quart of clear liquid from cauldron and add 1 small can tomato paste mixing with this liquid to add to salsa as it cooks.

4. Process for 5 min in clean pre-heated Canning jars at 5 lb.

5. Do NOT cold pack!

6. Check lids for seal after cooling.

7. Will keep in pantry.

8. CHILL before serving.

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Nutrient	Quantity
Total fats	21.5652 g
Protein	98.7283 g
Carbohydrates	463.852 g
Energy	2111.3883 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4032 g
Water	9701.372 g
Aspartic acid	15.3302 g
Calcium, Ca	1168.8182 mg
Lutein + zeaxanthin	13574.4346 g
Fiber, total dietary	137.4794 g
Fatty acids, total saturated 22:0	0.0044 g
Fatty acids, total trans-polyenoic 13:0	0.0022 g
Carotene, beta	44415.5647 g
Niacin	63.3963 mg
Vitamin A, RAE	4135.4685 g
Arginine	2.7818 g
Riboflavin	2.371 mg
Tocopherol, beta	0.9128 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0415 g
Fatty acids, total saturated 20:1	0.0028 g
Glutamic acid	44.8771 g
Sodium, Na	817.9016 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1 g
Total lipid (fat)	21.5652 g
Manganese, Mn	12.3809 mg
Fructose	147.0385 g
Proline	1.8127 g
Fatty acids, total saturated 16:0	2.5882 g
Sucrose	5.9905 g
Choline, total	740.1144 mg
Sugars, total	293.7869 g
Serine	3.0689 g
Fatty acids, total saturated 10:0	0.0011 g
Fatty acids, total saturated 18:0	0.8513 g
Vitamin B-6	9.9404 mg
Selenium, Se	13.3482 g
Ash	55.2998 g
Fatty acids, total saturated 18:1 undifferentiated	3.1593 g
Pantothenic acid	9.6112 mg
Phenylalanine	3.4699 g
Copper, Cu	6.6569 mg
Betaine	11.087 mg
Thiamin	4.0733 mg
Methionine	0.6565 g
Iron, Fe	34.1321 mg
Carbohydrate, by difference	463.852 g
Phosphorus, P	2597.9527 mg
Folate, total	1526.0848 g
Tocopherol, gamma	11.8794 mg
Lycopene	278811.7244 g
Alanine	3.0487 g
Valine	2.1759 g
Fatty acids, total saturated 18:2 undifferentiated	8.4768 g
Glycine	2.2526 g
Carotene, alpha	9397.8376 g
Glucose (dextrose)	139.3289 g
Fatty acids, total saturated 14:0	0.0348 g
Zinc, Zn	18.3979 mg
Isoleucine	2.0398 g
Maltose	0.476 g
Fatty acids, total saturated 12:0	0.0065 g
Fatty acids, total polyunsaturated	8.8819 g
Tocotrienol, gamma	0.228 mg
Leucine	2.8898 g
Tocotrienol, alpha	1.3367 mg
Vitamin A, IU	82178.3785 IU
Folate, DFE	1526.0848 g
Tryptophan	0.7494 g
Vitamin C, total ascorbic acid	1903.7449 mg
Phytosterols	766.6773 mg
Fatty acids, total polyunsaturated 18:1 c	0.2493 g
Fatty acids, total saturated 20:0	0.0044 g
Fatty acids, total saturated 6:0	0.001 g
Starch	0.374 g
Tyrosine	1.5338 g
Vitamin K (phylloquinone)	790.9055 g
Fatty acids, total saturated	3.4951 g
Histidine	1.5276 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0011 g
Fatty acids, total monounsaturated	3.2616 g
Threonine	3.0283 g
Folate, food	1526.0848 g
Fatty acids, total polyunsaturated 17:0	0.0011 g
Cryptoxanthin, beta	331.35 g
Vitamin E (alpha-tocopherol)	61.5286 mg
Magnesium, Mg	1188.8985 mg
Lysine	3.1482 g
Potassium, K	25065.1839 mg
Cystine	1.0068 g
Fluoride, F	225.3672 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 tablespoon	0	0	0
Garlic	1	4.47	0.9918	0.015
Onion	3	180	42.03	0.45
Tomato	40	1608.3958	347.5922	17.8711
Cumin powder	1.5 1/2	0	0	0
Tomato paste	1 can	139.4	32.147	0.799
cilantro	2 tablespoons	0	0	0
lime juice	2	7.5625	2.547	0.0212
chili powder	1 tablespoon	22.56	3.976	1.1424
green pepper	5	149	34.568	1.2665
habanero pepper	5	0	0	0
tabasco sauce	1 tablespoon	0	0	0