Yoghurt Fruit Muesli Cookies

1. Combine all ingredients in a bowl, then mix well.

2. Roll tablespoons of mixture into balls.

3. Place approximately 5cm apart on a greased tray.

4. Bake at 180°C for 12 minutes, or until golden.

5. Cool on trays.

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Nutrient	Quantity
Total fats	1798.5631 g
Protein	468.9665 g
Carbohydrates	1986.3221 g
Energy	25251.201 kCal
Fatty acids, total saturated 18:3 undifferentiated	6.9022 g
Water	323.4866 g
Aspartic acid	31.9723 g
Calcium, Ca	8714.2878 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	328.7924 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Niacin	112.4083 mg
Vitamin A, RAE	136.25 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	50.2172 g
Riboflavin	10.0838 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	1.2697 g
Glutamic acid	75.8659 g
Sodium, Na	1637.3776 mg
Fatty acids, total saturated 16:1 undifferentiated	3.6725 g
Total lipid (fat)	1798.5631 g
Manganese, Mn	28.3812 mg
Fructose	1.221 g
Proline	15.643 g
Fatty acids, total saturated 16:0	92.2208 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.9404 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	104.016 g
Choline, total	173.2513 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	1191.3605 g
Serine	18.8545 g
Fatty acids, total saturated 10:0	0.7486 g
Fatty acids, total saturated 18:0	41.432 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	3.0975 mg
Selenium, Se	27.9139 g
Ash	110.9583 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	438.7236 g
Pantothenic acid	14.5422 mg
Phenylalanine	18.2016 g
Copper, Cu	31.2988 mg
Betaine	0.26 mg
Thiamin	24.1526 mg
Retinol	80 g
Methionine	11.2418 g
Iron, Fe	98.678 mg
Carbohydrate, by difference	1986.3221 g
Phosphorus, P	15441.2593 mg
Folate, total	2058.5 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.462 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	17.9937 g
Cholesterol	299.398 mg
Valine	19.292 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	413.5164 g
Glycine	23.2362 g
Glucose (dextrose)	1.67 g
Fatty acids, total saturated 14:0	4.6129 g
Zinc, Zn	89.8248 mg
Isoleucine	14.8384 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	5.9432 g
Fatty acids, total polyunsaturated	430.9641 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	26.3708 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.614 mg
Vitamin A, IU	1526.25 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	2058.5 g
Tryptophan	7.4336 g
Vitamin C, total ascorbic acid	16.72 mg
Phytosterols	405.3867 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.0764 g
Tyrosine	14.3422 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	18.6033 g
Fatty acids, total saturated	151.453 g
Histidine	10.0403 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	560.4613 g
Threonine	14.2627 g
Folate, food	2058.5 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	57.8317 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	2555.7674 mg
Lysine	11.2991 g
Potassium, K	19755.3562 mg
Cystine	6.9124 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Dark chocolate	80	12609.8543	1371.8886	734.8188
Butter	125	10687.5	491.0625	900
Brown sugar	0.5 cup	418	107.899	0
Coconut	0.5 cup	141.6	6.092	13.396
Egg	1	71.5	0.36	4.755
Muesli	1.25 1/4	0	0	0
fruit	200 g	38	9.02	0.26
Almond	0.66 cup	1284.7467	0	145.3333
self rising flour	1 cup	0	0	0