Yoghurt Scone Bread

1. Sift flour, salt, sugar.

2. Pour in the oil and enough yoghurt to form a soft dough-mix with cutting motion rather than stirring.

3. Place on an oiled baking tray and pat into a large round (rather like a giant scone).

4. Bake on middle shelf of oven at 220C for 10 minutes then reduce heat to 180C and bake for 30 minutes more.

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Nutrient	Quantity
Total fats	25.8342 g
Protein	0.0727 g
Carbohydrates	3023.94 g
Energy	12317.1902 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3758 g
Water	0.9713 g
Aspartic acid	0.0055 g
Calcium, Ca	364.6388 mg
Carotene, beta	50.1205 g
Niacin	0.0008 mg
Vitamin A, RAE	218.1412 g
Arginine	0.0026 g
Riboflavin	0.0013 mg
Glutamic acid	0.0153 g
Sodium, Na	91.4194 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5786 g
Total lipid (fat)	25.8342 g
Manganese, Mn	1.3938 mg
Proline	0.007 g
Fatty acids, total saturated 16:0	6.7951 g
Fatty acids, total saturated 8:0	0.2888 g
Sucrose	3005.457 g
Choline, total	5.7911 mg
Sugars, total	3005.457 g
Serine	0.0039 g
Fatty acids, total saturated 10:0	0.6479 g
Fatty acids, total saturated 18:0	3.1308 g
Vitamin B-6	0.0003 mg
Ash	5.151 g
Fatty acids, total saturated 18:1 undifferentiated	6.4991 g
Pantothenic acid	0.0026 mg
Phenylalanine	0.0036 g
Copper, Cu	0.273 mg
Thiamin	0.0003 mg
Retinol	213.9862 g
Methionine	0.0018 g
Iron, Fe	11.211 mg
Carbohydrate, by difference	3023.94 g
Phosphorus, P	31.0791 mg
Fatty acids, total saturated 4:0	0.8378 g
Alanine	0.0026 g
Cholesterol	66.4811 mg
Valine	0.0049 g
Fatty acids, total saturated 18:2 undifferentiated	0.5835 g
Glycine	0.0016 g
Fatty acids, total saturated 14:0	2.5982 g
Zinc, Zn	0.9116 mg
Isoleucine	0.0044 g
Fatty acids, total saturated 12:0	0.7253 g
Fatty acids, total polyunsaturated	0.9593 g
Leucine	0.007 g
Vitamin A, IU	796.9946 IU
Tryptophan	0.001 g
Fatty acids, total saturated 6:0	0.496 g
Tyrosine	0.0036 g
Vitamin B-12	0.0026 g
Vitamin K (phylloquinone)	2.2334 g
Fatty acids, total saturated	16.0812 g
Histidine	0.0021 g
Fatty acids, total monounsaturated	7.4615 g
Threonine	0.0034 g
Vitamin E (alpha-tocopherol)	0.7271 mg
Magnesium, Mg	60.6 mg
Lysine	0.0057 g
Potassium, K	879.9985 mg
Cystine	0.0008 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	15	12089.7	3023.94	0
Salt	2.5	0	0	0
Oil	30 ml	227.4902	0	25.8342
Self raising flour	1000	0	0	0
Yoghurt	450	0	0	0