Yogurt And Cucumber Soup

1. Combine all ingredients except the last three. Mix thoroughly with 1 cup water.

2. Refrigerate several hours or overnight.

3. Just before serving stir in rose petals and add a few ice cubes. Garnish with additional mint and pita bread croutons.

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Nutrient	Quantity
Total fats	81.4047 g
Protein	33.118 g
Carbohydrates	118.4446 g
Energy	1270.44 kCal
Fatty acids, total saturated 18:3 undifferentiated	6.107 g
Water	697.5937 g
Aspartic acid	2.1975 g
Calcium, Ca	1331.277 mg
Lutein + zeaxanthin	398.91 g
Fiber, total dietary	10.7888 g
Carotene, beta	315.394 g
Niacin	2.7896 mg
Vitamin A, RAE	252.86 g
Arginine	1.0462 g
Riboflavin	1.3766 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0373 g
Fatty acids, total saturated 20:1	0.218 g
Glutamic acid	5.2328 g
Sodium, Na	363.028 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5874 g
Total lipid (fat)	81.4047 g
Manganese, Mn	1.4208 mg
Fructose	0.0678 g
Proline	3.1751 g
Fatty acids, total saturated 16:0	10.6357 g
Fatty acids, total saturated 8:0	0.3097 g
Sucrose	0.0546 g
Choline, total	125.8505 mg
Sugars, total	83.9707 g
Serine	1.6456 g
Fatty acids, total saturated 10:0	0.6854 g
Fatty acids, total saturated 18:0	3.4973 g
Vitamin B-6	0.7998 mg
Selenium, Se	19.7751 g
Ash	9.0413 g
Vitamin D	14.7 IU
Fatty acids, total saturated 18:1 undifferentiated	18.8788 g
Pantothenic acid	3.1229 mg
Phenylalanine	1.5494 g
Copper, Cu	0.6105 mg
Betaine	0.588 mg
Thiamin	0.3305 mg
Retinol	198.45 g
Methionine	0.791 g
Iron, Fe	9.6147 mg
Carbohydrate, by difference	118.4446 g
Phosphorus, P	877.651 mg
Folate, total	108.559 g
Tocopherol, gamma	1.4652 mg
Fatty acids, total saturated 4:0	0.7056 g
Alanine	1.1657 g
Cholesterol	95.55 mg
Valine	2.3561 g
Fatty acids, total saturated 18:2 undifferentiated	29.6318 g
Glycine	0.7012 g
Carotene, alpha	1.2 g
Glucose (dextrose)	0.114 g
Fatty acids, total saturated 14:0	2.5315 g
Zinc, Zn	5.9235 mg
Isoleucine	1.5712 g
Tocopherol, delta	0.0552 mg
Fatty acids, total saturated 12:0	0.8334 g
Fatty acids, total polyunsaturated	35.7257 g
Leucine	2.8216 g
Vitamin A, IU	1813.876 IU
Folate, DFE	108.559 g
Tryptophan	0.1766 g
Vitamin C, total ascorbic acid	22.9556 mg
Phytosterols	128.524 mg
Galactose	0.009 g
Fatty acids, total polyunsaturated 18:1 c	0.0427 g
Fatty acids, total saturated 6:0	0.4851 g
Tyrosine	1.3334 g
Vitamin B-12	2.7195 g
Vitamin K (phylloquinone)	101.6865 g
Fatty acids, total saturated	20.7932 g
Histidine	0.7052 g
Fatty acids, total monounsaturated	20.3197 g
Threonine	1.1854 g
Folate, food	108.559 g
Vitamin D (D2 + D3)	0.735 g
Cryptoxanthin, beta	0.42 g
Vitamin D3 (cholecalciferol)	0.735 g
Vitamin E (alpha-tocopherol)	1.9959 mg
Magnesium, Mg	197.081 mg
Lysine	2.5111 g
Potassium, K	2255.46 mg
Cystine	0.2498 g
Fluoride, F	88.2 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Yogurt	3 cups	448.35	34.251	23.8875
Oregano	2 tablespoons	15.9	4.1352	0.2568
Raisin	0.5 cup	249.15	65.604	0.3795
Garlic Clove	2	8.94	1.9836	0.03
mint	2 tablespoons	5.016	0.9587	0.0832
walnut	0.25 cup	481.78	0	54.5
dill	2 tablespoons	40.26	7.2824	1.9193
tarragon	2 tablespoons	10.62	1.8079	0.2606
salt pepper	0	0	0	0
thyme	1 tablespoon	2.424	0.5868	0.0403
scallion	0.25 cup	8	1.835	0.0475
pita bread	1	0	0	0
rose petal	3 tablespoons	0	0	0
pickling cucumber	1 4	0	0	0