Yogurt Banana Bread

1. Cream sugar and margarine.

2. Add eggs and beat well.

3. Stir in lemon juice, bananas, and yogurt.

4. Sift together flour, baking powder, and salt.

5. Stir into the yogurt mixture.

6. Mix well.

7. Fold in nuts and rind.

8. Pour into a greased a floured loaf pan.

9. Bake at 350F.

10. for 50-60 minutes or until a tester comes out clean.

11. Cool on a wire rack.

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Nutrient	Quantity
Total fats	217.6178 g
Protein	53.0999 g
Carbohydrates	550.541 g
Energy	4184.8535 kCal
Fatty acids, total saturated 18:3 undifferentiated	13.4383 g
Water	654.7833 g
Aspartic acid	3.9721 g
Calcium, Ca	1203.038 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	1183.245 g
Fiber, total dietary	43.6744 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	876.13 g
Niacin	16.7555 mg
Vitamin A, RAE	1104.2145 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	2.741 g
Riboflavin	1.3924 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.562 mg
Fatty acids, total polyunsaturated 15:0	0.0082 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0374 g
Fatty acids, total saturated 20:1	0.487 g
Glutamic acid	13.2881 g
Sodium, Na	2742.0715 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6032 g
Total lipid (fat)	217.6178 g
Manganese, Mn	11.7594 mg
Fructose	35.4673 g
Proline	5.7746 g
Fatty acids, total saturated 16:0	22.3687 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.5328 g
Sucrose	225.0941 g
Choline, total	441.7794 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	298.066 g
Serine	2.7809 g
Fatty acids, total saturated 10:0	0.0158 g
Fatty acids, total saturated 18:0	10.8569 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	3.7421 mg
Selenium, Se	188.5058 g
Ash	22.9921 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	72.5194 g
Pantothenic acid	5.6651 mg
Phenylalanine	2.6938 g
Copper, Cu	1.6946 mg
Betaine	175.915 mg
Thiamin	1.4743 mg
Retinol	1026.304 g
Methionine	1.0049 g
Iron, Fe	15.3195 mg
Carbohydrate, by difference	550.541 g
Phosphorus, P	1543.742 mg
Folate, total	295.4355 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	5.219 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	2.2113 g
Cholesterol	372 mg
Valine	2.5932 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	84.043 g
Glycine	2.0744 g
Carotene, alpha	168.8825 g
Glucose (dextrose)	37.106 g
Fatty acids, total saturated 14:0	0.2725 g
Zinc, Zn	8.6254 mg
Isoleucine	1.9819 g
Maltose	0.0675 g
Tocopherol, delta	0.1275 mg
Fatty acids, total saturated 12:0	0.0137 g
Fatty acids, total polyunsaturated	97.7918 g
Fatty acids, total saturated 14:1	0.0073 g
Tocotrienol, gamma	0.082 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	3.795 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	1.185 mg
Vitamin A, IU	5032.286 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	295.4355 g
Tryptophan	0.6589 g
Vitamin C, total ascorbic acid	71.8749 mg
Phytosterols	464.528 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.3886 g
Fatty acids, total saturated 20:0	0.003 g
Starch	174.963 g
Tyrosine	1.266 g
Vitamin B-12	1.0028 g
Vitamin K (phylloquinone)	24.585 g
Fatty acids, total saturated	33.6819 g
Histidine	1.7115 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	73.738 g
Threonine	1.6698 g
Folate, food	295.4355 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	12.26 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	7.4046 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	551.935 mg
Lysine	2.1878 g
Potassium, K	3802.4285 mg
Cystine	1.0018 g
Fluoride, F	15.95 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1 tablespoon	3.8425	1.2349	0.0397
Salt	0.5 teaspoon	0	0	0
Baking powder	1 tablespoon	7.314	3.8226	0
Banana	3	600.75	154.17	2.2275
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Brown sugar	1 cup	836	215.798	0
Egg	2	143	0.72	9.51
Wheat Flour	2 cups	816	172.728	6
plain yogurt	0.5 cup	0	0	0
walnut	0.5 cup	963.56	0	109
margarine	0.5 cup	811.032	1.0152	90.804