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Yogurt Garlic Sauce
19 September 2020
admin
10000 Views
1. Mix all ingredients together. 2. Chill for at least one hour to let flavors blend. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.001 g
Protein
0.0032 g
Carbohydrates
0.0065 g
Energy
0.0399 kCal
Water
0.0797 g
Aspartic acid
0.0003 g
Calcium, Ca
0.1928 mg
Fiber, total dietary
0.0019 g
Niacin
0.0015 mg
Vitamin A, RAE
0.3579 g
Arginine
0.0001 g
Riboflavin
0.0003 mg
Glutamic acid
0.0003 g
Sodium, Na
0.0566 mg
Total lipid (fat)
0.001 g
Manganese, Mn
0.0012 mg
Proline
0.0002 g
Serine
0.0001 g
Vitamin B-6
0.0002 mg
Ash
0.0023 g
Fatty acids, total saturated 18:1 undifferentiated
0.0007 g
Pantothenic acid
0.0004 mg
Phenylalanine
0.0001 g
Copper, Cu
0.0001 mg
Thiamin
0.0001 mg
Iron, Fe
0.0061 mg
Carbohydrate, by difference
0.0065 g
Phosphorus, P
0.0612 mg
Folate, total
0.1391 g
Alanine
0.0002 g
Valine
0.0001 g
Fatty acids, total saturated 18:2 undifferentiated
0.0001 g
Glycine
0.0002 g
Zinc, Zn
0.0008 mg
Isoleucine
0.0002 g
Fatty acids, total polyunsaturated
0.0001 g
Leucine
0.0001 g
Vitamin A, IU
7.1552 IU
Folate, DFE
0.1391 g
Vitamin C, total ascorbic acid
0.0788 mg
Tyrosine
0.0001 g
Fatty acids, total saturated
0.0001 g
Histidine
0.0001 g
Fatty acids, total monounsaturated
0.0007 g
Threonine
0.0001 g
Folate, food
0.1391 g
Magnesium, Mg
0.051 mg
Lysine
0.0002 g
Potassium, K
0.6842 mg
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
plain yogurt
1 cup
0
0
0
Garlic Clove
1
0
0
0
mint
0.5 teaspoon
0
0
0
dill
0.5 teaspoon
0.0399
0.0065
0.001
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