Yogurt Tomato Dressing

1. Put chopped tomatoes, lemon juice and vinegar in blender and blend at high speed.

2. Add other ingredients, blending again at medium speed.

3. Chill overnight before serving.

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Nutrient	Quantity
Total fats	54.1161 g
Protein	0.2372 g
Carbohydrates	2.909 g
Energy	492.6018 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.419 g
Water	56.8345 g
Aspartic acid	0.0144 g
Calcium, Ca	15.4719 mg
Lutein + zeaxanthin	41.6147 g
Fiber, total dietary	0.4566 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	20.9997 g
Niacin	0.0616 mg
Vitamin A, RAE	1.7462 g
Arginine	0.0045 g
Riboflavin	0.0085 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total polyunsaturated 15:0	0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0067 g
Fatty acids, total saturated 20:1	0.1679 g
Glutamic acid	0.0142 g
Sodium, Na	4.0267 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6781 g
Total lipid (fat)	54.1161 g
Manganese, Mn	0.1208 mg
Fructose	0.3425 g
Proline	0.0172 g
Fatty acids, total saturated 16:0	6.1076 g
Fatty acids, total saturated 8:0	0.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0037 g
Sucrose	0.1359 g
Choline, total	1.9944 mg
Sugars, total	0.794 g
Serine	0.0044 g
Fatty acids, total saturated 10:0	0.0063 g
Fatty acids, total saturated 18:0	1.0602 g
Vitamin B-6	0.0216 mg
Selenium, Se	0.0825 g
Ash	0.1865 g
Fatty acids, total saturated 18:1 undifferentiated	38.4942 g
Pantothenic acid	0.0535 mg
Phenylalanine	0.0054 g
Copper, Cu	0.0204 mg
Betaine	0.156 mg
Thiamin	0.009 mg
Methionine	0.0014 g
Iron, Fe	0.7147 mg
Carbohydrate, by difference	2.909 g
Phosphorus, P	6.7198 mg
Folate, total	7.683 g
Tocopherol, gamma	0.6087 mg
Lycopene	0.115 g
Alanine	0.0066 g
Valine	0.0066 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	5.2832 g
Glycine	0.0056 g
Carotene, alpha	0.169 g
Glucose (dextrose)	0.313 g
Fatty acids, total saturated 14:0	0.0008 g
Zinc, Zn	0.0479 mg
Isoleucine	0.0048 g
Tocopherol, delta	0.0046 mg
Fatty acids, total saturated 12:0	0.002 g
Fatty acids, total polyunsaturated	5.703 g
Fatty acids, total saturated 14:1	0.0007 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	0.0105 g
Tocotrienol, alpha	0.0049 mg
Vitamin A, IU	36.7781 IU
Folate, DFE	7.683 g
Tryptophan	0.0015 g
Vitamin C, total ascorbic acid	12.0435 mg
Phytosterols	120.884 mg
Galactose	0.0029 g
Fatty acids, total polyunsaturated 18:1 c	0.0085 g
Fatty acids, total saturated 20:0	0.2236 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0046 g
Vitamin K (phylloquinone)	38.3898 g
Fatty acids, total saturated	7.4845 g
Histidine	0.0018 g
Fatty acids, total monounsaturated	39.4089 g
Threonine	0.0035 g
Folate, food	7.683 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Cryptoxanthin, beta	1.602 g
Vitamin E (alpha-tocopherol)	7.8956 mg
Magnesium, Mg	5.6379 mg
Lysine	0.0044 g
Potassium, K	58.8216 mg
Cystine	0.0015 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	1 dash	0	0	0
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Olive oil	0.25 cup	477.36	0	54
Oregano	0.5 teaspoon	1.325	0.3446	0.0214
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Mustard Powder	0.5 teaspoon	0	0	0
Basil	0.5 teaspoon	0.1016	0.0117	0.0028
rom tomato	2	0	0	0
red wine vinegar	2 tablespoons	5.662	0.0805	0
cayenne	1 dash	0	0	0
plain nonfat yogurt	0.25 cup	0	0	0