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Young Beef Sauce
17 January 2022
admin
10000 Views
1. Poach beef and let it cool. 2. Boil eggs. 3. Mix ingredients in blender till sauce is smooth. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
12569.0881 g
Protein
32512.0579 g
Carbohydrates
2145.573 g
Energy
250407.9909 kCal
Fatty acids, total saturated 18:3 undifferentiated
54.4948 g
Water
133684.4688 g
Aspartic acid
121.9946 g
Calcium, Ca
58795.5111 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
3.698 g
Lutein + zeaxanthin
2436.4333 g
Fiber, total dietary
2.7947 g
Fatty acids, total trans-polyenoic 20:3 n-6
8.302 g
Fatty acids, total saturated 22:0
5.064 g
Carotene, beta
11543.3667 g
Niacin
9159.16 mg
Vitamin A, RAE
57203.5233 g
Fatty acids, total trans-polyenoic
89.7321 g
Arginine
54.8064 g
Riboflavin
246.4232 mg
Fatty acids, total trans-polyenoic 22:4
0.473 g
Tocopherol, beta
0.01 mg
Fatty acids, total polyunsaturated 15:0
93.628 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
51.716 g
Fatty acids, total saturated 20:1
17.4474 g
Glutamic acid
311.6658 g
Sodium, Na
89209.0363 mg
Fatty acids, total saturated 16:1 undifferentiated
230.6412 g
Total lipid (fat)
12569.0881 g
Manganese, Mn
19.3744 mg
Fructose
2.064 g
Proline
143.1312 g
Fatty acids, total saturated 16:0
3155.1273 g
Fatty acids, total polyunsaturated 16:1 t
0.003 g
Fatty acids, total saturated 8:0
66.704 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
258.7711 g
Sucrose
1.584 g
Choline, total
97671.7725 mg
Fatty acids, total polyunsaturated 18:2 CLAs
60.3921 g
Fatty acids, total polyunsaturated 18:1 t
430.1433 g
Sugars, total
1575.7848 g
Serine
88.8646 g
Fatty acids, total saturated 10:0
175.246 g
Fatty acids, total saturated 18:0
1324.9785 g
Fatty acids, total saturated 20:4 undifferentiated
19.848 g
Vitamin B-6
904.5882 mg
Selenium, Se
30429.5861 g
Ash
2534.6569 g
Vitamin D
82 IU
Menaquinone-4
2760 g
Fatty acids, total saturated 18:1 undifferentiated
3140.3749 g
Pantothenic acid
1140.9368 mg
Phenylalanine
72.94 g
Copper, Cu
100.8984 mg
Betaine
10612.4834 mg
Thiamin
80.0357 mg
Retinol
55820 g
Methionine
36.2632 g
Iron, Fe
2550.33 mg
Carbohydrate, by difference
2145.573 g
Phosphorus, P
323526.4072 mg
Folate, total
20517.7201 g
Dihydrophylloquinone
0.1 g
Tocopherol, gamma
138.5 mg
Fatty acids, total saturated 4:0
14.264 g
Fatty acids, total saturated 20:5 n-3 (EPA)
5.48 g
Fatty acids, total saturated 22:1 undifferentiated
0.0014 g
Alanine
54.1286 g
Cholesterol
102312.1696 mg
Valine
90.5916 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
8.763 g
Fatty acids, total saturated 18:2 undifferentiated
408.4565 g
Glycine
35.432 g
Carotene, alpha
0.2333 g
Glucose (dextrose)
3.522 g
Fatty acids, total saturated 14:0
830.9596 g
Zinc, Zn
5062.9789 mg
Isoleucine
75.6734 g
Tocopherol, delta
0.06 mg
Fatty acids, total saturated 12:0
206.98 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)
72.68 g
Fatty acids, total polyunsaturated
516.8194 g
Fatty acids, total saturated 14:1
77.967 g
Tocotrienol, gamma
0.01 mg
Fatty acids, total polyunsaturated 17:1
3.232 g
Leucine
149.246 g
Fatty acids, total polyunsaturated 18:2 t not further defined
89.7321 g
Tocotrienol, alpha
9.324 mg
Vitamin A, IU
206233.76 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
10.507 g
Folate, DFE
20517.7201 g
Tryptophan
19.5094 g
Vitamin C, total ascorbic acid
427.4733 mg
Phytosterols
24 mg
Fatty acids, total polyunsaturated 16:1 c
135.438 g
Fatty acids, total polyunsaturated 18:1 c
2710.2105 g
Fatty acids, total saturated 20:0
16.503 g
Fatty acids, total saturated 6:0
93.38 g
Lactose
1568.6 g
Tyrosine
70.4414 g
Vitamin B-12
1824.6939 g
Vitamin K (phylloquinone)
1920.9511 g
Fatty acids, total saturated
6071.1166 g
Histidine
42.6514 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
2.772 g
Fatty acids, total monounsaturated
3470.124 g
Threonine
65.9096 g
Folate, food
20517.7201 g
Fatty acids, total polyunsaturated 17:0
85.0621 g
Vitamin D (D2 + D3)
2 g
Fatty acids, total polyunsaturated 24:0
2.76 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.461 g
Cryptoxanthin, beta
469.9333 g
Vitamin D3 (cholecalciferol)
2 g
Vitamin E (alpha-tocopherol)
475.1296 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.518 g
Fatty acids, total trans
519.8783 g
Fatty acids, total trans-monoenoic
430.1463 g
Magnesium, Mg
35908.8176 mg
Lysine
127.4744 g
Potassium, K
523001.6149 mg
Fatty acids, total polyunsaturated 24:1 c
0.46 g
Cystine
13.6184 g
Fluoride, F
2.86 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Cream
200
91080
2129.8
8901
Onion
1
64
14.944
0.16
Mayonnaise
250
0
0
0
Egg
2
143
0.72
9.51
Mustard
2 teaspoons
0.63
0.109
0.0098
beef
300
159120.3609
0
3658.4083
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