Your Basic Italian Dressing

1. Mix all and store in a ziplock bag or an air tight container. This will keep for about 3 months.

2. To prepare dressing, mix together 1/4 white vinegar, 2/3 cup canola oil, 2 tablespoons water and 2 tablespoons of the dry mix.

3. Fridge for at least an hour before serving.

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Nutrient	Quantity
Total fats	0.4427 g
Protein	1.6491 g
Carbohydrates	23.9756 g
Energy	95.7372 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0458 g
Water	5.5332 g
Aspartic acid	0.1524 g
Calcium, Ca	140.2485 mg
Lutein + zeaxanthin	385.3683 g
Fiber, total dietary	4.3482 g
Fatty acids, total saturated 22:0	0.0036 g
Carotene, beta	293.0583 g
Niacin	0.3883 mg
Vitamin A, RAE	24.527 g
Arginine	0.1742 g
Riboflavin	0.049 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0418 g
Glutamic acid	0.2471 g
Sodium, Na	9.3043 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0023 g
Total lipid (fat)	0.4427 g
Manganese, Mn	0.7025 mg
Fructose	0.1885 g
Proline	0.1918 g
Fatty acids, total saturated 16:0	0.0714 g
Fatty acids, total saturated 8:0	0.0024 g
Sucrose	12.8969 g
Choline, total	5.476 mg
Sugars, total	13.3273 g
Serine	0.044 g
Fatty acids, total saturated 10:0	0.001 g
Fatty acids, total saturated 18:0	0.041 g
Fatty acids, total saturated 20:4 undifferentiated	0.0029 g
Vitamin B-6	0.1243 mg
Selenium, Se	1.4514 g
Ash	0.9588 g
Fatty acids, total saturated 18:1 undifferentiated	0.0834 g
Pantothenic acid	0.1558 mg
Phenylalanine	0.0631 g
Copper, Cu	0.1204 mg
Betaine	0.8238 mg
Thiamin	0.0483 mg
Methionine	0.0179 g
Iron, Fe	3.0052 mg
Carbohydrate, by difference	23.9756 g
Phosphorus, P	37.6427 mg
Folate, total	25.4937 g
Tocopherol, gamma	1.6411 mg
Lycopene	0.46 g
Alanine	0.0652 g
Valine	0.0676 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0035 g
Fatty acids, total saturated 18:2 undifferentiated	0.0836 g
Glycine	0.0663 g
Carotene, alpha	1.476 g
Glucose (dextrose)	0.1701 g
Fatty acids, total saturated 14:0	0.0013 g
Zinc, Zn	0.521 mg
Isoleucine	0.0506 g
Tocopherol, delta	0.0552 mg
Fatty acids, total saturated 12:0	0.017 g
Fatty acids, total polyunsaturated	0.1357 g
Fatty acids, total saturated 14:1	0.0004 g
Leucine	0.0953 g
Tocotrienol, alpha	0.0223 mg
Vitamin A, IU	490.8508 IU
Folate, DFE	25.4937 g
Tryptophan	0.0198 g
Vitamin C, total ascorbic acid	7.2858 mg
Phytosterols	20.489 mg
Galactose	0.0396 g
Fatty acids, total polyunsaturated 18:1 c	0.0715 g
Fatty acids, total saturated 20:0	0.0025 g
Fatty acids, total saturated 6:0	0.0003 g
Tyrosine	0.0417 g
Vitamin K (phylloquinone)	107.3341 g
Fatty acids, total saturated	0.1465 g
Histidine	0.0261 g
Fatty acids, total monounsaturated	0.0861 g
Threonine	0.0404 g
Folate, food	25.4937 g
Cryptoxanthin, beta	1.4013 g
Vitamin E (alpha-tocopherol)	1.1737 mg
Magnesium, Mg	30.7153 mg
Lysine	0.0776 g
Potassium, K	199.2598 mg
Cystine	0.016 g
Fluoride, F	0.7866 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	2 tablespoons	0	0	0
Onion powder	1 tablespoon	23.529	5.4593	0.0718
Celery salt	0.25 teaspoon	0	0	0
Parsley	1 tablespoon	1.368	0.2405	0.03
Oregano	2 tablespoons	15.9	4.1352	0.2568
black pepper	1 teaspoon	5.773	1.4708	0.075
Basil	1 teaspoon	0.2032	0.0234	0.0057
white sugar	1 tablespoon	48.762	12.5975	0
thyme	0.25 teaspoon	0.202	0.0489	0.0034
garlic salt	1 tablespoon	0	0	0