Yu Hsiang Eggplant

1. Cut eggplant in half then in about 2 inch chunks. Deep fry until golden.

2. Deep fry tofu until golden.

3. Stir fry green onions and garlic in sesame oil and oil.

4. Add ground pork if you are using meat.

5. Mix chili bean paste,soy sauce, sugar, salt, rice vinegar in a bowl; add to veggies.

6. Add eggplant and tofu; stir.

7. Add cornstarch mixed with water; cook until thick.

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Nutrient	Quantity
Total fats	100.3508 g
Protein	56.4107 g
Carbohydrates	30.8581 g
Energy	1233.927 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.5142 g
Water	422.1717 g
Aspartic acid	5.4827 g
Calcium, Ca	1034.8349 mg
Lutein + zeaxanthin	1828.98 g
Fiber, total dietary	7.0354 g
Fatty acids, total saturated 22:0	0.0043 g
Carotene, beta	5120.6847 g
Niacin	10.0852 mg
Vitamin A, RAE	466.376 g
Arginine	3.874 g
Riboflavin	0.6722 mg
Fatty acids, total polyunsaturated 15:0	0.0043 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0447 g
Fatty acids, total saturated 20:1	0.6214 g
Glutamic acid	8.9823 g
Sodium, Na	438.7445 mg
Fatty acids, total saturated 16:1 undifferentiated	2.3839 g
Total lipid (fat)	100.3508 g
Manganese, Mn	2.0433 mg
Fructose	4.5156 g
Proline	2.9281 g
Fatty acids, total saturated 16:0	20.14 g
Fatty acids, total saturated 8:0	0.0474 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0916 g
Sucrose	4.9088 g
Choline, total	13.2094 mg
Sugars, total	13.0022 g
Serine	2.62 g
Fatty acids, total saturated 10:0	0.2003 g
Fatty acids, total saturated 18:0	10.674 g
Fatty acids, total saturated 20:4 undifferentiated	0.2495 g
Vitamin B-6	1.0664 mg
Selenium, Se	88.9287 g
Ash	5.4498 g
Fatty acids, total saturated 18:1 undifferentiated	38.5253 g
Pantothenic acid	1.7242 mg
Phenylalanine	2.3295 g
Copper, Cu	0.7016 mg
Betaine	1.5794 mg
Thiamin	1.6322 mg
Retinol	39.6933 g
Methionine	1.0656 g
Iron, Fe	6.2872 mg
Carbohydrate, by difference	30.8581 g
Phosphorus, P	667.972 mg
Folate, total	110.524 g
Fatty acids, total saturated 4:0	0.1376 g
Alanine	2.8904 g
Cholesterol	178.7547 mg
Valine	2.8134 g
Fatty acids, total saturated 18:2 undifferentiated	15.0325 g
Glycine	2.9269 g
Glucose (dextrose)	3.5091 g
Fatty acids, total saturated 14:0	1.4678 g
Zinc, Zn	6.1674 mg
Isoleucine	2.5047 g
Fatty acids, total saturated 12:0	0.239 g
Fatty acids, total polyunsaturated	17.0276 g
Fatty acids, total saturated 14:1	0.0043 g
Leucine	4.2818 g
Vitamin A, IU	8879.058 IU
Folate, DFE	110.524 g
Tryptophan	0.6703 g
Vitamin C, total ascorbic acid	32.5092 mg
Phytosterols	38.925 mg
Fatty acids, total polyunsaturated 16:1 c	0.0043 g
Fatty acids, total polyunsaturated 18:1 c	0.0383 g
Fatty acids, total saturated 20:0	0.0043 g
Fatty acids, total saturated 6:0	0.0815 g
Tyrosine	1.9346 g
Vitamin B-12	1.3839 g
Vitamin K (phylloquinone)	334.0509 g
Fatty acids, total saturated	33.2818 g
Histidine	1.7178 g
Fatty acids, total monounsaturated	41.621 g
Threonine	2.4024 g
Folate, food	110.524 g
Fatty acids, total polyunsaturated 17:0	0.0021 g
Fatty acids, total polyunsaturated 24:0	0.0043 g
Vitamin E (alpha-tocopherol)	1.2947 mg
Magnesium, Mg	143.4442 mg
Lysine	3.9484 g
Potassium, K	1272.0263 mg
Cystine	0.4678 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Salt	0.5 teaspoon	0	0	0
Oil	1 teaspoon	37.376	0	4.2445
Tofu	0.5 cup	181.44	3.5028	10.9872
Soy sauce	1 teaspoon	2.809	0.2613	0.0302
Cornstarch	1 tablespoon	30.48	7.3016	0.004
Water	1 tablespoon	0	0	0
sesame oil	1 teaspoon	39.78	0	4.5
eggplant	4	0	0	0
Garlic Clove	3	13.41	2.9754	0.045
Green Onion	3	57.51	12.2262	1.0011
rice vinegar	1 teaspoon	0	0	0
pork	0.5 lb	852.768	0	79.5388
chili bean sauce	2 teaspoons	0	0	0