Yucatan Charred Tomato Mint Salsa

1. Chop together with a knife or food processor the tomatoes, onion, and garlic until you have a coarsely textured salsa.

2. Add the chiles, cilantro, mint, cumin, water, and salt. Process briefly to mix. This salsa should be chunky.

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Nutrient	Quantity
Total fats	0.2546 g
Protein	0.2722 g
Carbohydrates	0.6113 g
Energy	4.8575 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0018 g
Water	122.2493 g
Calcium, Ca	24.3055 mg
Lutein + zeaxanthin	39.304 g
Fiber, total dietary	0.2222 g
Carotene, beta	165.201 g
Niacin	0.0927 mg
Vitamin A, RAE	14.152 g
Riboflavin	0.0099 mg
Fatty acids, total saturated 20:1	0.0022 g
Stigmasterol	0.12 mg
Sodium, Na	5.974 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0023 g
Total lipid (fat)	0.2546 g
Manganese, Mn	0.052 mg
Fatty acids, total saturated 16:0	0.0124 g
Choline, total	0.7713 mg
Sugars, total	0.0584 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.0036 g
Vitamin B-6	0.0106 mg
Selenium, Se	0.0906 g
Ash	0.2218 g
Fatty acids, total saturated 18:1 undifferentiated	0.1539 g
Pantothenic acid	0.0228 mg
Beta-sitosterol	0.08 mg
Copper, Cu	0.0264 mg
Thiamin	0.0093 mg
Iron, Fe	0.7676 mg
Carbohydrate, by difference	0.6113 g
Phosphorus, P	7.1595 mg
Folate, total	2.585 g
Fatty acids, total saturated 18:2 undifferentiated	0.0342 g
Carotene, alpha	1.44 g
Fatty acids, total saturated 14:0	0.0002 g
Zinc, Zn	0.0704 mg
Fatty acids, total saturated 12:0	0.0002 g
Fatty acids, total polyunsaturated	0.036 g
Vitamin A, IU	283.255 IU
Folate, DFE	2.585 g
Vitamin C, total ascorbic acid	1.1608 mg
Phytosterols	0.914 mg
Vitamin K (phylloquinone)	12.4567 g
Fatty acids, total saturated	0.0167 g
Fatty acids, total monounsaturated	0.1584 g
Folate, food	2.585 g
Cryptoxanthin, beta	8.08 g
Vitamin E (alpha-tocopherol)	0.135 mg
Magnesium, Mg	7.253 mg
Potassium, K	39.614 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Water	0.5 cup	0	0	0
Garlic Clove	2	0	0	0
cumin	0.5 teaspoon	3.9375	0.4645	0.2338
rom tomato	6	0	0	0
kosher salt	0.25 teaspoon	0	0	0
white onion	2 slices	0	0	0
mint leaf	6	0	0	0
cilantro leaf	0.25 cup	0.92	0.1468	0.0208
serrano chilies	4	0	0	0