Yucatan Pickled Red Onions

1. Sautee onion and garlic in cooking oil.

2. Add the spices and the herbs.

3. Pour vinegar into the mixture, and once it starts boiling, turn off heat.

4. Let cool before serving.

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Nutrient	Quantity
Total fats	13.7127 g
Protein	0.268 g
Carbohydrates	1.8931 g
Energy	151.055 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8623 g
Water	119.2273 g
Calcium, Ca	13.2783 mg
Lutein + zeaxanthin	6.4767 g
Carotene, beta	0.4467 g
Vitamin A, RAE	2.2333 g
Fatty acids, total saturated 20:1	0.0268 g
Sodium, Na	252.3117 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0511 g
Total lipid (fat)	13.7127 g
Manganese, Mn	0.2976 mg
Fructose	0.3585 g
Fatty acids, total saturated 16:0	1.5772 g
Fatty acids, total saturated 8:0	0.0058 g
Choline, total	4.6007 mg
Sugars, total	1.0252 g
Fatty acids, total saturated 10:0	0.0143 g
Fatty acids, total saturated 18:0	0.574 g
Fatty acids, total saturated 20:4 undifferentiated	0.0083 g
Vitamin B-6	0.0156 mg
Selenium, Se	0.4768 g
Ash	0.6499 g
Vitamin D	0.8933 IU
Fatty acids, total saturated 18:1 undifferentiated	3.2129 g
Copper, Cu	0.0118 mg
Retinol	2.2333 g
Iron, Fe	0.3172 mg
Carbohydrate, by difference	1.8931 g
Phosphorus, P	15.3667 mg
Folate, total	0.8933 g
Fatty acids, total saturated 4:0	0.0286 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0002 g
Fatty acids, total saturated 22:1 undifferentiated	0.0002 g
Cholesterol	10.9433 mg
Fatty acids, total saturated 18:2 undifferentiated	6.478 g
Carotene, alpha	0.2233 g
Glucose (dextrose)	0.1195 g
Fatty acids, total saturated 14:0	0.0786 g
Zinc, Zn	0.088 mg
Fatty acids, total saturated 12:0	0.0194 g
Fatty acids, total polyunsaturated	7.3637 g
Vitamin A, IU	8.4867 IU
Folate, DFE	0.8933 g
Vitamin C, total ascorbic acid	0.134 mg
Fatty acids, total saturated 6:0	0.0107 g
Vitamin B-12	0.0268 g
Vitamin K (phylloquinone)	27.9613 g
Fatty acids, total saturated	2.351 g
Fatty acids, total monounsaturated	3.3143 g
Folate, food	0.8933 g
Vitamin D (D2 + D3)	0.0223 g
Cryptoxanthin, beta	0.2233 g
Vitamin E (alpha-tocopherol)	0.9447 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0022 g
Magnesium, Mg	6.4217 mg
Potassium, K	126.5417 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Vinegar	0.5 cup	25.095	1.1114	0
Garlic Clove	2	0	0	0
Cooking Oil	2 tablespoons	0	0	0
thyme	1 sprig	0	0	0
peppercorn	5	125.96	0.7817	13.7127
red onion	2	0	0	0
marjoram	1 sprig	0	0	0
laurel leaf	2	0	0	0