Yucatan Red Onions In Orange Juice

1. In a medium skillet, heat oil over medium heat. Add onions, oregano, salt and pepper.

2. Cook stirring, until onion is barely tender, 2 minutes. Transfer to a small bowl.

3. Stir in orange juice and vinegar. Marinate about 1 hour. Serve at room temperature.

4. Keeps in the refrigerator for up to 1 week.

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Nutrient	Quantity
Total fats	27.2928 g
Protein	0.2979 g
Carbohydrates	3.7927 g
Energy	253.2916 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0069 g
Water	41.5344 g
Aspartic acid	0.0323 g
Calcium, Ca	13.5626 mg
Lutein + zeaxanthin	46.4302 g
Fiber, total dietary	0.3472 g
Carotene, beta	16.1562 g
Niacin	0.1505 mg
Vitamin A, RAE	3.6026 g
Arginine	0.0177 g
Riboflavin	0.0124 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0035 g
Glutamic acid	0.0192 g
Sodium, Na	1.6845 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0018 g
Total lipid (fat)	27.2928 g
Manganese, Mn	0.0729 mg
Fructose	0.0063 g
Proline	0.0263 g
Fatty acids, total saturated 16:0	2.2152 g
Fatty acids, total saturated 8:0	0.8979 g
Sucrose	0.0047 g
Choline, total	2.1704 mg
Sugars, total	2.6262 g
Serine	0.0068 g
Fatty acids, total saturated 10:0	1.0065 g
Fatty acids, total saturated 18:0	0.7653 g
Vitamin B-6	0.0184 mg
Selenium, Se	0.0676 g
Ash	0.2016 g
Fatty acids, total saturated 18:1 undifferentiated	3.1162 g
Pantothenic acid	0.0675 mg
Phenylalanine	0.0063 g
Copper, Cu	0.0221 mg
Betaine	0.0746 mg
Thiamin	0.0291 mg
Methionine	0.0018 g
Iron, Fe	0.3409 mg
Carbohydrate, by difference	3.7927 g
Phosphorus, P	7.6562 mg
Folate, total	10.5339 g
Tocopherol, gamma	0.141 mg
Lycopene	0.0575 g
Alanine	0.0089 g
Valine	0.0079 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0004 g
Fatty acids, total saturated 18:2 undifferentiated	0.4499 g
Glycine	0.0067 g
Carotene, alpha	1.9945 g
Glucose (dextrose)	0.0102 g
Fatty acids, total saturated 14:0	4.4612 g
Zinc, Zn	0.0368 mg
Isoleucine	0.0058 g
Tocopherol, delta	0.0046 mg
Fatty acids, total saturated 12:0	12.7855 g
Fatty acids, total polyunsaturated	0.4573 g
Leucine	0.0108 g
Tocotrienol, alpha	0.0024 mg
Vitamin A, IU	72.0776 IU
Folate, DFE	10.5339 g
Tryptophan	0.0018 g
Vitamin C, total ascorbic acid	15.586 mg
Phytosterols	27.1195 mg
Galactose	0.0012 g
Fatty acids, total polyunsaturated 18:1 c	0.0055 g
Fatty acids, total saturated 6:0	0.0544 g
Tyrosine	0.0041 g
Vitamin K (phylloquinone)	10.3285 g
Fatty acids, total saturated	22.1872 g
Histidine	0.0021 g
Fatty acids, total monounsaturated	3.1177 g
Threonine	0.0048 g
Folate, food	10.5339 g
Cryptoxanthin, beta	52.4969 g
Vitamin E (alpha-tocopherol)	1.143 mg
Magnesium, Mg	5.8476 mg
Lysine	0.006 g
Potassium, K	77.9319 mg
Cystine	0.0026 g
Fluoride, F	0.0983 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	2 tablespoons	13.95	3.224	0.062
Salt	0.25 teaspoon	0	0	0
Oregano	0.5 teaspoon	1.325	0.3446	0.0214
Pepper	0 teaspoon	0.7216	0.1839	0.0094
Vegetable oil	2 tablespoons	234.464	0	27.2
red wine vinegar	1 tablespoon	2.831	0.0402	0
red onion	1	0	0	0