Yucatan Sangria

1. Combine merlot, port, lemonade, water and sugar. Stir well.

2. Mix in fruit.

3. Add ice before serving.

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Nutrient	Quantity
Total fats	29.167 g
Protein	3.7004 g
Carbohydrates	99.9013 g
Energy	649.0075 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0751 g
Water	547.3085 g
Aspartic acid	0.3234 g
Calcium, Ca	60.0306 mg
Lutein + zeaxanthin	104.1938 g
Fiber, total dietary	6.9786 g
Carotene, beta	54.045 g
Niacin	1.3809 mg
Vitamin A, RAE	4.8825 g
Arginine	0.4731 g
Riboflavin	0.0313 mg
Tocopherol, beta	0.0274 mg
Fatty acids, total saturated 20:1	0.0023 g
Glutamic acid	0.6842 g
Sodium, Na	44.9706 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0008 g
Total lipid (fat)	29.167 g
Manganese, Mn	1.6114 mg
Fructose	5.2814 g
Proline	0.1282 g
Fatty acids, total saturated 16:0	2.438 g
Fatty acids, total saturated 8:0	2.004 g
Sucrose	77.8064 g
Choline, total	18.1311 mg
Sugars, total	90.6375 g
Serine	0.1582 g
Fatty acids, total saturated 10:0	1.5924 g
Fatty acids, total saturated 18:0	1.4843 g
Vitamin B-6	0.0906 mg
Selenium, Se	7.6425 g
Ash	1.7115 g
Fatty acids, total saturated 18:1 undifferentiated	1.259 g
Pantothenic acid	0.4731 mg
Phenylalanine	0.1538 g
Copper, Cu	0.4617 mg
Betaine	0.3622 mg
Thiamin	0.0608 mg
Methionine	0.0555 g
Iron, Fe	2.7083 mg
Carbohydrate, by difference	99.9013 g
Phosphorus, P	138.9002 mg
Folate, total	32.6643 g
Tocopherol, gamma	0.7974 mg
Alanine	0.1591 g
Valine	0.1847 g
Fatty acids, total saturated 18:2 undifferentiated	0.452 g
Glycine	0.1481 g
Carotene, alpha	3.69 g
Glucose (dextrose)	3.5124 g
Fatty acids, total saturated 14:0	5.0112 g
Zinc, Zn	1.1668 mg
Isoleucine	0.1212 g
Maltose	0.0189 g
Tocopherol, delta	0.4911 mg
Fatty acids, total saturated 12:0	12.6912 g
Fatty acids, total polyunsaturated	0.5271 g
Tocotrienol, gamma	0.0792 mg
Leucine	0.2271 g
Vitamin A, IU	93.3694 IU
Folate, DFE	32.6643 g
Tryptophan	0.0338 g
Vitamin C, total ascorbic acid	26.5916 mg
Phytosterols	1.2 mg
Galactose	0.0081 g
Fatty acids, total saturated 6:0	0.1632 g
Starch	0.0083 g
Tyrosine	0.0943 g
Vitamin K (phylloquinone)	13.6519 g
Fatty acids, total saturated	25.3856 g
Histidine	0.0704 g
Fatty acids, total monounsaturated	1.261 g
Threonine	0.111 g
Folate, food	32.6643 g
Vitamin E (alpha-tocopherol)	1.1665 mg
Magnesium, Mg	98.723 mg
Lysine	0.1328 g
Potassium, K	475.3186 mg
Cystine	0.0568 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.33 cup	268.66	67.1987	0
Water	0.5 cup	276	6.648	28.608
Ice	0	0	0	0
port wine	0.66 cup	0	0	0
raspberry	3 tablespoons	11.9925	2.7537	0.1499
blackberry	3 tablespoons	11.61	2.5947	0.1323
blueberry	3 tablespoons	15.8175	4.021	0.0916
cranberry	3 tablespoons	9.4875	2.4688	0.0268
lemonade	1.5 1/2	55.44	14.2164	0.1584
merlot	1 bottle	0	0	0