Yucatecan Salsa

1. Place the onions in a colander and place under a stream of cold water for a few seconds. Drain.

2. In a large bowl, combine all ingredients except the cilantro. Toss to mix well, salt to taste,and allow to sit at room temperature for an hour to allow the flavors to combine.

3. Toss with the cilantro and serve.

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Nutrient	Quantity
Total fats	13.8884 g
Protein	2.0939 g
Carbohydrates	22.7743 g
Energy	216.4812 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1297 g
Water	225.8287 g
Aspartic acid	0.2016 g
Calcium, Ca	44.2225 mg
Lutein + zeaxanthin	183.3 g
Fiber, total dietary	2.2445 g
Fatty acids, total saturated 22:0	0.0174 g
Carotene, beta	204.6175 g
Niacin	0.7286 mg
Vitamin A, RAE	26.1825 g
Arginine	0.1548 g
Riboflavin	0.0789 mg
Tocopherol, beta	0.0148 mg
Fatty acids, total saturated 20:1	0.042 g
Glutamic acid	0.3029 g
Stigmasterol	0.12 mg
Sodium, Na	18.1625 mg
Fatty acids, total saturated 16:1 undifferentiated	0.176 g
Total lipid (fat)	13.8884 g
Manganese, Mn	0.1603 mg
Fructose	1.3302 g
Proline	0.0751 g
Fatty acids, total saturated 16:0	1.5868 g
Sucrose	0.8936 g
Choline, total	15.7769 mg
Sugars, total	14.6378 g
Serine	0.046 g
Fatty acids, total saturated 18:0	0.2693 g
Vitamin B-6	0.1779 mg
Selenium, Se	0.7491 g
Ash	1.0412 g
Fatty acids, total saturated 18:1 undifferentiated	9.6883 g
Pantothenic acid	0.4233 mg
Phenylalanine	0.0433 g
Beta-sitosterol	0.08 mg
Copper, Cu	0.1134 mg
Betaine	0.1527 mg
Thiamin	0.1584 mg
Methionine	0.0085 g
Iron, Fe	0.6746 mg
Carbohydrate, by difference	22.7743 g
Phosphorus, P	54.1175 mg
Folate, total	63.6425 g
Tocopherol, gamma	0.112 mg
Alanine	0.0465 g
Valine	0.0423 g
Fatty acids, total saturated 18:2 undifferentiated	1.3731 g
Glycine	0.0404 g
Carotene, alpha	8.88 g
Glucose (dextrose)	1.9713 g
Fatty acids, total saturated 14:0	0.0044 g
Zinc, Zn	0.3113 mg
Isoleucine	0.0272 g
Fatty acids, total polyunsaturated	1.5028 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Leucine	0.0475 g
Tocotrienol, alpha	0.0454 mg
Vitamin A, IU	529.1125 IU
Folate, DFE	63.6425 g
Tryptophan	0.0166 g
Vitamin C, total ascorbic acid	77.8295 mg
Phytosterols	44.065 mg
Fatty acids, total saturated 20:0	0.0559 g
Tyrosine	0.0191 g
Vitamin K (phylloquinone)	21.4388 g
Fatty acids, total saturated	1.9386 g
Histidine	0.019 g
Fatty acids, total monounsaturated	9.9218 g
Threonine	0.0337 g
Folate, food	63.6425 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Cryptoxanthin, beta	217.64 g
Vitamin E (alpha-tocopherol)	2.1361 mg
Magnesium, Mg	26.79 mg
Lysine	0.0544 g
Potassium, K	471.0412 mg
Cystine	0.0126 g
Fluoride, F	2.62 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	0.5	55.8	12.896	0.248
Salt	0	0	0	0
Olive oil	1 tablespoon	119.34	0	13.5
Purple cabbage	2 cups	0	0	0
cilantro	0.25 cup	0.92	0.1468	0.0208
Radish	0.25 cup	4.64	0.986	0.029
lime juice	1	3.7812	1.2735	0.0106
red onion	0.5 cup	32	7.472	0.08
habanero pepper	1	0	0	0