Yucca Al Ajillo

1. Cook Yuca in boiling water along with 10 carlic cloves and salt.

2. Drain excess water.

3. In blender, mix oil and remaining garlic. Pour over cooked Yuca.

4. Cover and cook for 10 minutes.

5. Serve warm with Seafood, poultry or steaks.

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Nutrient	Quantity
Total fats	226.7959 g
Energy	2004.8761 kCal
Fatty acids, total saturated 18:3 undifferentiated	20.7223 g
Fatty acids, total saturated 22:0	0.7484 g
Fatty acids, total trans-polyenoic	0.8278 g
Tocopherol, beta	0.0227 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	20.7223 g
Fatty acids, total saturated 20:1	2.9869 g
Stigmasterol	6.8039 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4853 g
Total lipid (fat)	226.7959 g
Fatty acids, total saturated 16:0	9.7477 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	42.2748 g
Choline, total	0.4536 mg
Fatty acids, total polyunsaturated 18:1 t	0.068 g
Fatty acids, total saturated 18:0	4.7332 g
Tocotrienol, delta	0.0227 mg
Fatty acids, total saturated 18:1 undifferentiated	140.0329 g
Beta-sitosterol	936.6672 mg
Fatty acids, total polyunsaturated 18:2 t,t	0.8278 g
Tocopherol, gamma	62.006 mg
Fatty acids, total saturated 18:2 undifferentiated	43.1026 g
Tocopherol, delta	2.2453 mg
Fatty acids, total polyunsaturated	63.8249 g
Tocotrienol, alpha	0.068 mg
Fatty acids, total polyunsaturated 18:1 c	139.9648 g
Fatty acids, total saturated 20:0	1.4742 g
Campesterol	546.5782 mg
Vitamin K (phylloquinone)	161.7055 g
Fatty acids, total saturated	16.7035 g
Fatty acids, total monounsaturated	143.5074 g
Vitamin E (alpha-tocopherol)	39.5986 mg
Fatty acids, total trans	0.8958 g
Fatty acids, total trans-monoenoic	0.068 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
salt pepper	0	0	0	0
canola oil	8 ounces	2004.8761	0	226.7959
garlic head	3	0	0	0
yucca root	2	0	0	0