Yum Yum Corn

1. Preheat oven to 350 degrees.

2. Cook corn according to package directions.

3. Drain water.

4. then mix in butter, cream cheese, garlic, sugar, salt, and parsley.

5. Spoon into a casserole dish.

6. bake in preheated oven for 30 minutes, until lightly browned on top.

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Nutrient	Quantity
Total fats	57.6049 g
Protein	21.3906 g
Carbohydrates	35.6668 g
Energy	700.479 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4356 g
Water	4.149 g
Aspartic acid	1.9854 g
Calcium, Ca	504.9045 mg
Lutein + zeaxanthin	34.7562 g
Fiber, total dietary	11.1806 g
Carotene, beta	31.5875 g
Niacin	7.1182 mg
Vitamin A, RAE	6.2312 g
Arginine	3.17 g
Riboflavin	0.6134 mg
Fatty acids, total saturated 20:1	0.0804 g
Glutamic acid	4.768 g
Sodium, Na	89.192 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1728 g
Total lipid (fat)	57.6049 g
Manganese, Mn	1.7496 mg
Proline	0.9769 g
Fatty acids, total saturated 16:0	5.1509 g
Sucrose	4.1916 g
Choline, total	0.08 mg
Sugars, total	4.1969 g
Serine	1.166 g
Fatty acids, total saturated 18:0	2.423 g
Vitamin B-6	0.1794 mg
Selenium, Se	0.0258 g
Ash	6.0142 g
Fatty acids, total saturated 18:1 undifferentiated	21.4782 g
Pantothenic acid	0.8353 mg
Phenylalanine	1.1337 g
Copper, Cu	1.9428 mg
Thiamin	1.5401 mg
Methionine	0.7059 g
Iron, Fe	3.0529 mg
Carbohydrate, by difference	35.6668 g
Phosphorus, P	902.7625 mg
Folate, total	118.55 g
Tocopherol, gamma	0.0033 mg
Alanine	1.1184 g
Valine	1.1951 g
Fatty acids, total saturated 18:2 undifferentiated	24.7855 g
Glycine	1.4649 g
Fatty acids, total saturated 14:0	0.144 g
Zinc, Zn	5.5751 mg
Isoleucine	0.9199 g
Fatty acids, total polyunsaturated	25.2476 g
Leucine	1.6381 g
Vitamin A, IU	133.05 IU
Folate, DFE	118.55 g
Tryptophan	0.4683 g
Vitamin C, total ascorbic acid	0.8312 mg
Phytosterols	0.0312 mg
Tyrosine	0.8957 g
Vitamin K (phylloquinone)	10.25 g
Fatty acids, total saturated	8.0672 g
Histidine	0.6292 g
Fatty acids, total monounsaturated	21.7542 g
Threonine	0.8876 g
Folate, food	118.55 g
Vitamin E (alpha-tocopherol)	0.0047 mg
Magnesium, Mg	115.5125 mg
Lysine	0.6863 g
Potassium, K	500.3465 mg
Cystine	0.4321 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 pinch	0	0	0
Butter	0.5 cup	684	31.428	57.6
Cream cheese	1 package	0	0	0
Parsley	0.5 teaspoon	0.225	0.0396	0.0049
Garlic Clove	1	0	0	0
white sugar	1 teaspoon	16.254	4.1992	0
corn kernel	2 packages	0	0	0