Yummie Chinese Sundaes

1. Combine all ingredients (except chicken pieces, rice and toppings). Bring to a boil to thicken.

2. Add chicken.

3. Serve over hot rice. Serve with options on the side.

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Nutrient	Quantity
Total fats	13.0969 g
Protein	30.3167 g
Carbohydrates	73.3655 g
Energy	536.6826 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0553 g
Water	903.4431 g
Aspartic acid	0.259 g
Calcium, Ca	117.3485 mg
Lutein + zeaxanthin	355.2447 g
Fiber, total dietary	5.5119 g
Carotene, beta	10620.4597 g
Niacin	12.508 mg
Vitamin A, RAE	1070.1212 g
Arginine	0.1226 g
Riboflavin	0.3073 mg
Tocopherol, beta	0.0128 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Fatty acids, total saturated 20:1	0.0504 g
Glutamic acid	0.4948 g
Sodium, Na	5359.1037 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3054 g
Total lipid (fat)	13.0969 g
Manganese, Mn	1.2864 mg
Fructose	0.7054 g
Proline	0.0854 g
Fatty acids, total saturated 16:0	1.2102 g
Fatty acids, total saturated 8:0	0.0006 g
Sucrose	4.5953 g
Choline, total	58.8834 mg
Sugars, total	9.6953 g
Serine	0.0757 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.3072 g
Vitamin B-6	0.2798 mg
Selenium, Se	12.6455 g
Ash	16.5866 g
Fatty acids, total saturated 18:1 undifferentiated	1.9902 g
Pantothenic acid	0.5599 mg
Phenylalanine	0.0855 g
Copper, Cu	0.5869 mg
Betaine	0.565 mg
Thiamin	0.1155 mg
Methionine	0.0283 g
Iron, Fe	3.5258 mg
Carbohydrate, by difference	73.3655 g
Phosphorus, P	438.033 mg
Folate, total	44.878 g
Tocopherol, gamma	0.0384 mg
Lycopene	1.395 g
Alanine	0.1548 g
Cholesterol	19.9126 mg
Valine	0.0965 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	1.1675 g
Glycine	0.0661 g
Carotene, alpha	4450.629 g
Glucose (dextrose)	0.7567 g
Fatty acids, total saturated 14:0	0.0506 g
Zinc, Zn	1.9769 mg
Isoleucine	0.1044 g
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	4.0998 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	0.1487 g
Tocotrienol, alpha	0.0177 mg
Vitamin A, IU	22953.1516 IU
Folate, DFE	44.878 g
Tryptophan	0.0162 g
Vitamin C, total ascorbic acid	8.3751 mg
Phytosterols	0.529 mg
Galactose	0.0021 g
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Fatty acids, total saturated 6:0	0.0001 g
Starch	1.8304 g
Tyrosine	0.0613 g
Vitamin B-12	1.008 g
Vitamin K (phylloquinone)	19.6693 g
Fatty acids, total saturated	3.7031 g
Histidine	0.0549 g
Fatty acids, total monounsaturated	4.5157 g
Threonine	0.2493 g
Folate, food	44.878 g
Cryptoxanthin, beta	0.347 g
Vitamin E (alpha-tocopherol)	0.9047 mg
Magnesium, Mg	49.9747 mg
Lysine	0.1331 g
Potassium, K	1399.0033 mg
Cystine	0.109 g
Fluoride, F	4.2926 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Rice	0	0	0	0
Pineapple	0	0	0	0
Chicken	3 cups	0	0	0
Carrot	1 cup	52.48	12.2624	0.3072
Tomato	0	0	0	0
Coconut	0	0	0	0
Celery	0	0	0	0
Cornstarch	4 tablespoons	121.92	29.2064	0.016
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Green Onion	0	0	0	0
Basil	0.5 teaspoon	0.1016	0.0117	0.0028
green pepper	0	0	0	0
chicken broth	2 cups	156.24	3.78	5.2416
cream chicken soup	1 can	204.4978	27.7373	7.5106
peanut	0	0	0	0
chow mein noodle	0	0	0	0