Yummilicious Sago Mango Pudding To Enjoy In Summer

1. Put the ice cream, Dream whip, rose water and cream in a blender, a little at a time, and process well for 10 minutes.

2. Take a deep dish and arrange the mango cubes in it at the base.

3. Add sago to the ice cream mixture.

4. Pour it over the mangoes.

5. Refrigerate for 2 hours or until firm.

6. Serve chilled.

7. Dig in, enjoy!

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Nutrient	Quantity
Total fats	60.837 g
Protein	10.23 g
Carbohydrates	85.456 g
Energy	858 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2524 g
Water	534.3761 g
Aspartic acid	0.9384 g
Calcium, Ca	76.1125 mg
Lutein + zeaxanthin	113.85 g
Fiber, total dietary	11.66 g
Carotene, beta	3168 g
Niacin	4.8246 mg
Vitamin A, RAE	267.3 g
Arginine	1.1649 g
Riboflavin	0.1881 mg
Tocopherol, beta	0.0495 mg
Glutamic acid	1.8845 g
Sodium, Na	12.3425 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3316 g
Total lipid (fat)	60.837 g
Manganese, Mn	2.5286 mg
Fructose	23.166 g
Proline	0.3986 g
Fatty acids, total saturated 16:0	5.3544 g
Fatty acids, total saturated 8:0	4.131 g
Sucrose	34.5015 g
Choline, total	37.62 mg
Sugars, total	67.617 g
Serine	0.4912 g
Fatty acids, total saturated 10:0	3.2827 g
Fatty acids, total saturated 18:0	3.073 g
Vitamin B-6	0.6689 mg
Selenium, Se	2.97 g
Ash	3.7577 g
Fatty acids, total saturated 18:1 undifferentiated	2.8788 g
Pantothenic acid	1.4189 mg
Phenylalanine	0.4465 g
Copper, Cu	1.1941 mg
Thiamin	0.1896 mg
Methionine	0.1552 g
Iron, Fe	4.668 mg
Carbohydrate, by difference	85.456 g
Phosphorus, P	276.7 mg
Folate, total	251.95 g
Tocopherol, gamma	0.0495 mg
Lycopene	14.85 g
Alanine	0.7204 g
Valine	0.5819 g
Fatty acids, total saturated 18:2 undifferentiated	0.7383 g
Glycine	0.4607 g
Carotene, alpha	44.55 g
Glucose (dextrose)	9.9495 g
Fatty acids, total saturated 14:0	10.3918 g
Zinc, Zn	2.0775 mg
Isoleucine	0.385 g
Fatty acids, total saturated 12:0	26.1594 g
Fatty acids, total polyunsaturated	0.9957 g
Leucine	0.7048 g
Tocotrienol, alpha	0.1485 mg
Vitamin A, IU	5355.9 IU
Folate, DFE	251.95 g
Tryptophan	0.1357 g
Vitamin C, total ascorbic acid	184.94 mg
Tocotrienol, beta	0.0495 mg
Fatty acids, total saturated 6:0	0.3349 g
Tyrosine	0.2696 g
Vitamin K (phylloquinone)	20.79 g
Fatty acids, total saturated	52.7355 g
Histidine	0.2351 g
Fatty acids, total monounsaturated	3.2005 g
Threonine	0.3778 g
Folate, food	251.95 g
Cryptoxanthin, beta	49.5 g
Vitamin E (alpha-tocopherol)	4.455 mg
Magnesium, Mg	97.6925 mg
Lysine	0.5987 g
Potassium, K	1384.1 mg
Cystine	0.1224 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rose water	2 tablespoons	0	0	0
Vanilla ice cream	0.5	0	0	0
Cream	170 g	561	11.305	58.956
Mango	3	297	74.151	1.881
Sago	1 cup	0	0	0
dream dessert topping mix	2 packets	0	0	0