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Yummy Cabbage Soup
18 June 2022
admin
10000 Views
1. Using a large pot, combine all ingredients and bring to a boil. 2. Reduce to low and allow to simmer for approximately 2 hours. 3. Enjoy! ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
464.5838 g
Protein
80.6558 g
Carbohydrates
229.4801 g
Energy
5023.7979 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.5247 g
Water
2898.2371 g
Aspartic acid
8.8289 g
Calcium, Ca
805.8615 mg
Lutein + zeaxanthin
982.24 g
Fiber, total dietary
72.573 g
Carotene, beta
14672.9863 g
Niacin
33.8511 mg
Vitamin A, RAE
1430.7536 g
Arginine
8.7144 g
Riboflavin
1.5988 mg
Tocopherol, beta
0.0128 mg
Fatty acids, total saturated 20:1
0.0233 g
Glutamic acid
19.4175 g
Sodium, Na
5082.9166 mg
Fatty acids, total saturated 16:1 undifferentiated
0.1213 g
Total lipid (fat)
464.5838 g
Manganese, Mn
20.2617 mg
Fructose
17.9404 g
Proline
2.8296 g
Fatty acids, total saturated 16:0
39.9638 g
Fatty acids, total saturated 8:0
32.064 g
Sucrose
6.6326 g
Choline, total
363.4728 mg
Sugars, total
134.244 g
Serine
3.5897 g
Fatty acids, total saturated 10:0
25.4784 g
Fatty acids, total saturated 18:0
23.9161 g
Fatty acids, total saturated 20:4 undifferentiated
0.0018 g
Vitamin B-6
2.5826 mg
Selenium, Se
139.4181 g
Ash
36.8594 g
Fatty acids, total saturated 18:1 undifferentiated
20.8266 g
Pantothenic acid
9.2886 mg
Phenylalanine
3.4582 g
Copper, Cu
6.8874 mg
Betaine
2.918 mg
Thiamin
2.3563 mg
Methionine
1.127 g
Iron, Fe
44.3987 mg
Carbohydrate, by difference
229.4801 g
Phosphorus, P
2559.5134 mg
Folate, total
812.1143 g
Tocopherol, gamma
0.884 mg
Lycopene
48900.08 g
Alanine
3.4974 g
Cholesterol
2.34 mg
Valine
3.8943 g
Fatty acids, total saturated 18:2 undifferentiated
7.1371 g
Glycine
3.029 g
Carotene, alpha
5038.3295 g
Glucose (dextrose)
19.4104 g
Fatty acids, total saturated 14:0
80.189 g
Zinc, Zn
16.817 mg
Isoleucine
2.81 g
Maltose
0.5116 g
Fatty acids, total saturated 12:0
203.061 g
Fatty acids, total polyunsaturated
7.6689 g
Leucine
4.9109 g
Tocotrienol, alpha
0.2184 mg
Vitamin A, IU
28660.2847 IU
Folate, DFE
812.1143 g
Tryptophan
0.8284 g
Vitamin C, total ascorbic acid
476.1835 mg
Phytosterols
86.38 mg
Galactose
0.9216 g
Fatty acids, total saturated 6:0
2.6112 g
Starch
2.2044 g
Tyrosine
2.1412 g
Vitamin B-12
0.054 g
Vitamin K (phylloquinone)
419.9647 g
Fatty acids, total saturated
407.3203 g
Histidine
1.7289 g
Fatty acids, total monounsaturated
20.9711 g
Threonine
2.8977 g
Folate, food
812.1143 g
Vitamin E (alpha-tocopherol)
14.243 mg
Magnesium, Mg
993.984 mg
Lysine
3.4444 g
Potassium, K
10120.5316 mg
Cystine
1.3185 g
Fluoride, F
16.546 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Cabbage
4 cups
89
20.648
0.356
Carrot
1
52.48
12.2624
0.3072
Onion
1
44
10.274
0.11
Potato
1
0
0
0
Tomato
2 cans
124.1379
27.5262
1.0795
Celery
3 stalks
30.72
5.7024
0.3264
Water
8 cups
4416
106.368
457.728
Tomato paste
1 can
139.4
32.147
0.799
kidney bean
1 can
80
11.3103
1.3793
chicken bouillon
3 tablespoons
48.06
3.2418
2.4984
cayenne
1 tablespoon
0
0
0
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