Yummy Dessert The Kids Can Make Themselves!

1. Arrange the ingrediets in a glass (plastic or a bowl for younger kids) in the order they appear above. ie: fruit - topping - decoration.

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Nutrient	Quantity
Total fats	0.8773 g
Protein	2.6034 g
Carbohydrates	45.3993 g
Energy	179.655 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.074 g
Water	221.5582 g
Aspartic acid	0.5175 g
Calcium, Ca	19.32 mg
Lutein + zeaxanthin	113.795 g
Fiber, total dietary	5.4 g
Carotene, beta	681.99 g
Niacin	1.9206 mg
Vitamin A, RAE	60.245 g
Arginine	0.0946 g
Riboflavin	0.1373 mg
Tocopherol, beta	0.0082 mg
Glutamic acid	0.2933 g
Sodium, Na	1.95 mg
Fatty acids, total saturated 16:1 undifferentiated	0.068 g
Total lipid (fat)	0.8773 g
Manganese, Mn	0.4028 mg
Fructose	10.4953 g
Proline	0.0693 g
Fatty acids, total saturated 16:0	0.1873 g
Sucrose	12.1042 g
Choline, total	21.992 mg
Sugars, total	31.4886 g
Serine	0.0985 g
Fatty acids, total saturated 10:0	0.0011 g
Fatty acids, total saturated 18:0	0.0104 g
Vitamin B-6	0.5303 mg
Selenium, Se	1.697 g
Ash	1.5506 g
Fatty acids, total saturated 18:1 undifferentiated	0.1366 g
Pantothenic acid	0.6561 mg
Phenylalanine	0.092 g
Copper, Cu	0.2318 mg
Betaine	0.3435 mg
Thiamin	0.0765 mg
Methionine	0.0233 g
Iron, Fe	0.617 mg
Carbohydrate, by difference	45.3993 g
Phosphorus, P	51.7 mg
Folate, total	61.055 g
Tocopherol, gamma	0.0461 mg
Lycopene	2.475 g
Alanine	0.1342 g
Valine	0.1044 g
Fatty acids, total saturated 18:2 undifferentiated	0.1322 g
Glycine	0.0869 g
Carotene, alpha	35.55 g
Glucose (dextrose)	8.7622 g
Fatty acids, total saturated 14:0	0.013 g
Zinc, Zn	0.3739 mg
Isoleucine	0.0685 g
Maltose	0.0728 g
Tocopherol, delta	0.0112 mg
Fatty acids, total saturated 12:0	0.0031 g
Fatty acids, total polyunsaturated	0.2069 g
Leucine	0.1385 g
Tocotrienol, alpha	0.1154 mg
Vitamin A, IU	1215.67 IU
Folate, DFE	61.055 g
Tryptophan	0.0285 g
Vitamin C, total ascorbic acid	44.8995 mg
Phytosterols	25.7 mg
Galactose	0.0462 g
Tocotrienol, beta	0.0082 mg
Starch	6.0525 g
Tyrosine	0.0341 g
Vitamin K (phylloquinone)	6.0295 g
Fatty acids, total saturated	0.2165 g
Histidine	0.1123 g
Fatty acids, total monounsaturated	0.2031 g
Threonine	0.0694 g
Folate, food	61.055 g
Cryptoxanthin, beta	59.84 g
Vitamin E (alpha-tocopherol)	1.4171 mg
Magnesium, Mg	45.555 mg
Lysine	0.1337 g
Potassium, K	687.65 mg
Cystine	0.0193 g
Fluoride, F	5.555 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Banana	0.5 cup	100.125	25.695	0.3713
Cream	0	0	0	0
Custard	0.5 cup	0	0	0
Peach	0.5 cup	30.03	7.3458	0.1925
Mango	0.5 cup	49.5	12.3585	0.3135
Kiwi	0.5 cup	0	0	0
cupcake	1 chocolate	0	0	0
chocolate shaving	0	0	0	0
peach yogurt	0.5 cup	0	0	0
yogurt onken	0.5 cup	0	0	0
apricot yogurt	0.5 cup	0	0	0