Yummy French Toast Casserole - Egg-Free, Dairy-Free

1. Pre-heat oven to 400°F.

2. Spray a 9x13" baking dish with cooking spray (note: do _NOT_ use butter-flavor cooking spray! This contains dairy ingredients).

3. Combine melted margarine, vanilla soy milk, corn syrup, 1/2 tsp cinnamon, salt, and molasses in a large bowl.

4. Fold bread into mixture so that it absorbs liquid evenly. Place in prepared baking dish, and cover with aluminum foil.

5. Bake 15 minutes.

6. Remove foil, and bake 15 minutes more.

7. Sprinkle 1/2 tsp cinnamon over the top.

8. Top as desired - allergen-safe syrup, fruit, or powdered sugar.

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Nutrient	Quantity
Total fats	24.6199 g
Protein	3.9384 g
Carbohydrates	97.4464 g
Energy	594.4967 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.772 g
Water	256.0932 g
Calcium, Ca	314.5067 mg
Fiber, total dietary	0.243 g
Fatty acids, total saturated 22:0	0.0753 g
Niacin	0.0008 mg
Fatty acids, total trans-polyenoic	0.4502 g
Riboflavin	0.3402 mg
Fatty acids, total polyunsaturated 15:0	0.0106 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.6759 g
Fatty acids, total saturated 20:1	0.0235 g
Sodium, Na	437.6233 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0148 g
Total lipid (fat)	24.6199 g
Fatty acids, total saturated 16:0	2.4954 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	5.152 g
Fatty acids, total polyunsaturated 18:1 t	5.3116 g
Sugars, total	94.3089 g
Fatty acids, total saturated 18:0	1.8102 g
Selenium, Se	0.7957 g
Ash	2.5687 g
Vitamin D	80.19 IU
Fatty acids, total saturated 18:1 undifferentiated	10.4504 g
Thiamin	0.1191 mg
Iron, Fe	0.7626 mg
Carbohydrate, by difference	97.4464 g
Phosphorus, P	1.4 mg
Folate, total	24.58 g
Fatty acids, total saturated 18:2 undifferentiated	5.5062 g
Fatty acids, total saturated 14:0	0.0297 g
Zinc, Zn	1.43 mg
Fatty acids, total saturated 12:0	0.0501 g
Fatty acids, total polyunsaturated	7.2502 g
Fatty acids, total trans-polyenoic 18:3i	0.096 g
Fatty acids, total polyunsaturated 18:2 i	0.3542 g
Vitamin A, IU	1301.2 IU
Folate, DFE	0.28 g
Fatty acids, total polyunsaturated 16:1 c	0.0148 g
Fatty acids, total polyunsaturated 18:1 c	5.1388 g
Fatty acids, total saturated 20:0	0.0728 g
Vitamin B-12	0.9579 g
Vitamin K (phylloquinone)	21 g
Fatty acids, total saturated	5.0073 g
Fatty acids, total monounsaturated	10.9748 g
Folate, food	24.58 g
Fatty acids, total polyunsaturated 17:0	0.0255 g
Vitamin D (D2 + D3)	1.944 g
Vitamin E (alpha-tocopherol)	1.7444 mg
Fatty acids, total trans	5.7618 g
Fatty acids, total trans-monoenoic	5.3116 g
Magnesium, Mg	25.7167 mg
Potassium, K	205.4367 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Cinnamon	0.5 teaspoon	0	0	0
soy margarine	2 tablespoons	199.92	0.1988	22.4
corn syrup	0.33 cup	321.6767	87.2846	0.2273
dark molasses	0 cup	0	0	0
vanilla soymilk	1 cup	72.9	9.963	1.9926
artisan bread milk french	1	0	0	0