Yummy Vegetable Beef Macaroni Soup

1. Brown ground beef. Mix all ingredients in pot except for elbow macaroni. Bring to a boil. Add macaroni, reduce heat, cover, and simmer for about 20 minutes. Serve and enjoy!

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Nutrient	Quantity
Total fats	59.9818 g
Protein	107.1115 g
Carbohydrates	77.4019 g
Energy	1286.4221 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3494 g
Water	1630.5549 g
Aspartic acid	0.5397 g
Calcium, Ca	290.0885 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	274.7676 g
Fiber, total dietary	11.0669 g
Fatty acids, total saturated 22:0	0.0136 g
Carotene, beta	1003.0135 g
Niacin	30.6488 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	97.1831 g
Fatty acids, total trans-polyenoic	0.6169 g
Arginine	0.2514 g
Riboflavin	1.4915 mg
Tocopherol, beta	0.0223 mg
Fatty acids, total polyunsaturated 15:0	0.3538 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3221 g
Fatty acids, total saturated 20:1	0.068 g
Glutamic acid	2.9154 g
Sodium, Na	2006.4124 mg
Fatty acids, total saturated 16:1 undifferentiated	1.6201 g
Total lipid (fat)	59.9818 g
Manganese, Mn	2.4933 mg
Fructose	3.0604 g
Proline	0.6219 g
Fatty acids, total saturated 16:0	12.8205 g
Fatty acids, total saturated 8:0	0.0045 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.821 g
Choline, total	333.3036 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	5.8751 g
Serine	0.3206 g
Fatty acids, total saturated 10:0	0.0227 g
Fatty acids, total saturated 18:0	9.1801 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	2.439 mg
Selenium, Se	69.0504 g
Ash	16.0495 g
Fatty acids, total saturated 18:1 undifferentiated	20.2557 g
Pantothenic acid	3.9541 mg
Phenylalanine	0.3257 g
Copper, Cu	0.7164 mg
Betaine	36.5108 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.9066 mg
Methionine	0.0991 g
Iron, Fe	13.5625 mg
Carbohydrate, by difference	77.4019 g
Phosphorus, P	1102.221 mg
Folate, total	238.0279 g
Tocopherol, gamma	0.2681 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Lycopene	5747.7811 g
Alanine	0.2254 g
Cholesterol	281.2276 mg
Valine	0.2767 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0045 g
Fatty acids, total saturated 18:2 undifferentiated	2.3124 g
Glycine	0.218 g
Carotene, alpha	225.6222 g
Glucose (dextrose)	2.7924 g
Fatty acids, total saturated 14:0	1.6097 g
Zinc, Zn	22.0952 mg
Isoleucine	0.2536 g
Fatty acids, total saturated 12:0	0.0408 g
Fatty acids, total polyunsaturated	2.8209 g
Fatty acids, total saturated 14:1	0.3357 g
Leucine	0.4321 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6169 g
Tocotrienol, alpha	0.0223 mg
Vitamin A, IU	1928.0246 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	314.4679 g
Tryptophan	0.084 g
Vitamin C, total ascorbic acid	46.5562 mg
Phytosterols	15.6372 mg
Folic acid	109.62 g
Fatty acids, total polyunsaturated 18:1 c	17.0007 g
Fatty acids, total saturated 20:0	0.0862 g
Tyrosine	0.1779 g
Vitamin B-12	9.2403 g
Vitamin K (phylloquinone)	22.6372 g
Fatty acids, total saturated	24.8032 g
Histidine	0.143 g
Fatty acids, total monounsaturated	22.2837 g
Threonine	0.209 g
Folate, food	128.4079 g
Fatty acids, total polyunsaturated 17:0	0.6668 g
Vitamin E (alpha-tocopherol)	2.7939 mg
Fatty acids, total trans	3.4065 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	195.2972 mg
Lysine	0.1733 g
Potassium, K	2952.6349 mg
Cystine	0.1726 g
Fluoride, F	131.2879 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Elbow macaroni	0.5 cup	154.14	31.4496	0.4368
Tomato	1 can	40.2099	8.6898	0.4468
Water	0 cans	0	0	0
beef broth	1 can	30.45	0.174	0.957
vegetable	1 can	163.5082	37.0885	0.3988
beef	1 lb	898.114	0	57.7424