Za'Atar Herb Blend

1. Put all of the ingredients into a spice grinder and pulse until a powder is formed, about 30 to 45 seconds.

2. Store in an airtight container for up to 2 months.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	2.4831 g
Protein	1.1139 g
Carbohydrates	2.5855 g
Energy	33.574 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0351 g
Water	1.8119 g
Aspartic acid	0.0927 g
Calcium, Ca	46.69 mg
Lutein + zeaxanthin	18.95 g
Fiber, total dietary	1.226 g
Carotene, beta	78.494 g
Niacin	0.3864 mg
Vitamin A, RAE	6.712 g
Arginine	0.1365 g
Riboflavin	0.0421 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0062 g
Fatty acids, total saturated 20:1	0.0034 g
Glutamic acid	0.2084 g
Sodium, Na	4.166 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0072 g
Total lipid (fat)	2.4831 g
Manganese, Mn	0.164 mg
Fructose	0.0113 g
Proline	0.0577 g
Fatty acids, total saturated 16:0	0.2295 g
Fatty acids, total saturated 8:0	0.001 g
Sucrose	0.0091 g
Choline, total	0.323 mg
Sugars, total	0.0409 g
Serine	0.0516 g
Fatty acids, total saturated 10:0	0.0005 g
Fatty acids, total saturated 18:0	0.1071 g
Vitamin B-6	0.0262 mg
Selenium, Se	0.045 g
Ash	0.4055 g
Fatty acids, total saturated 18:1 undifferentiated	0.9039 g
Pantothenic acid	0.0537 mg
Phenylalanine	0.0517 g
Copper, Cu	0.1005 mg
Betaine	0.098 mg
Thiamin	0.0671 mg
Methionine	0.0307 g
Iron, Fe	0.9123 mg
Carbohydrate, by difference	2.5855 g
Phosphorus, P	41.624 mg
Folate, total	8.35 g
Tocopherol, gamma	0.2442 mg
Alanine	0.0516 g
Valine	0.0629 g
Fatty acids, total saturated 18:2 undifferentiated	1.0422 g
Glycine	0.0662 g
Carotene, alpha	0.2 g
Glucose (dextrose)	0.019 g
Fatty acids, total saturated 14:0	0.0066 g
Zinc, Zn	0.3023 mg
Isoleucine	0.0495 g
Tocopherol, delta	0.0092 mg
Fatty acids, total saturated 12:0	0.0034 g
Fatty acids, total polyunsaturated	1.0785 g
Leucine	0.0823 g
Vitamin A, IU	134.384 IU
Folate, DFE	8.35 g
Tryptophan	0.0242 g
Vitamin C, total ascorbic acid	3.8654 mg
Phytosterols	2.03 mg
Galactose	0.0015 g
Fatty acids, total polyunsaturated 18:1 c	0.0071 g
Tyrosine	0.0403 g
Vitamin K (phylloquinone)	6.217 g
Fatty acids, total saturated	0.3628 g
Histidine	0.0276 g
Fatty acids, total monounsaturated	0.9154 g
Threonine	0.0439 g
Folate, food	8.35 g
Cryptoxanthin, beta	0.07 g
Vitamin E (alpha-tocopherol)	0.1826 mg
Magnesium, Mg	11.34 mg
Lysine	0.0366 g
Potassium, K	47.916 mg
Cystine	0.0191 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Oregano	1 teaspoon	2.65	0.6892	0.0428
thyme	3 teaspoons	2.424	0.5868	0.0403
kosher salt	0.25 teaspoon	0	0	0
sesame seed	1 teaspoon	28.5	1.3095	2.4
sumac	1 teaspoon	0	0	0