1. Boil the barley in water, drain and dry completely. 2. Roast the dry barley (stir frequently in a hot, dry frying pan, for a few minutes, like you would do with coffee beans. 3. Do the same with the other three ingredients. 4. Mill each ingredient and pass through a sieve. 5. Mix thoroughly and place in dry containers. 6. Label the containers (z-mix) and date them- good for 2 years. 7. Serving the dish:. 8. Pour the desired amount of the z-mix into a bowl, moisten slightly with sprinkles of water and some olive oil, and mix with finger tips. The mixture should be a little dry, loose and olive-brown in color. 9. Traditionally, a handful of the mixture is squeezed into a stick shape, and sweetened with sugar or eaten with dates. 10. For best results, zemmeetah ia accompanied with a good size glass of buttermilk, followed by a cup of undersweetened green tea. ---------------------------------------------------------------------------
Nutrition
Ingredients
