Zesty Beef Marinade

1. Thoroughly combine all ingredients in a small bowl.

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Nutrient	Quantity
Total fats	28.5796 g
Protein	13.0582 g
Carbohydrates	57.9054 g
Energy	529.537 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0612 g
Water	370.9352 g
Aspartic acid	1.0917 g
Calcium, Ca	219.9715 mg
Lutein + zeaxanthin	718.02 g
Fiber, total dietary	3.6969 g
Carotene, beta	628.7785 g
Niacin	3.6837 mg
Vitamin A, RAE	53.2945 g
Arginine	0.6826 g
Riboflavin	0.3516 mg
Fatty acids, total polyunsaturated 15:0	0.0012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0215 g
Glutamic acid	2.2115 g
Sodium, Na	7717.164 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0062 g
Total lipid (fat)	28.5796 g
Manganese, Mn	2.5283 mg
Fructose	10.7674 g
Proline	0.7594 g
Fatty acids, total saturated 16:0	2.346 g
Fatty acids, total saturated 8:0	0.9046 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0146 g
Sucrose	0.6535 g
Choline, total	35.792 mg
Sugars, total	29.7723 g
Serine	0.5555 g
Fatty acids, total saturated 10:0	1.0335 g
Fatty acids, total saturated 18:0	0.8024 g
Vitamin B-6	0.3864 mg
Selenium, Se	2.7308 g
Ash	22.1913 g
Fatty acids, total saturated 18:1 undifferentiated	3.286 g
Pantothenic acid	0.7342 mg
Phenylalanine	0.5139 g
Copper, Cu	0.3807 mg
Betaine	38.6091 mg
Thiamin	0.1548 mg
Retinol	0.6875 g
Methionine	0.1419 g
Iron, Fe	8.038 mg
Carbohydrate, by difference	57.9054 g
Phosphorus, P	318.169 mg
Folate, total	66.521 g
Tocopherol, gamma	0.513 mg
Lycopene	1.38 g
Alanine	0.4514 g
Valine	0.5068 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0105 g
Fatty acids, total saturated 18:2 undifferentiated	0.8298 g
Glycine	0.4436 g
Carotene, alpha	1.5155 g
Glucose (dextrose)	11.2587 g
Fatty acids, total saturated 14:0	4.4662 g
Zinc, Zn	1.7113 mg
Isoleucine	0.4638 g
Fatty acids, total saturated 12:0	12.7916 g
Fatty acids, total polyunsaturated	0.9015 g
Fatty acids, total saturated 14:1	0.0035 g
Leucine	0.8057 g
Tocotrienol, alpha	0.0586 mg
Vitamin A, IU	1060.5215 IU
Folate, DFE	66.521 g
Tryptophan	0.1374 g
Vitamin C, total ascorbic acid	74.1215 mg
Phytosterols	32.758 mg
Galactose	0.0104 g
Fatty acids, total polyunsaturated 18:1 c	0.0495 g
Fatty acids, total saturated 6:0	0.0552 g
Tyrosine	0.361 g
Vitamin K (phylloquinone)	205.8142 g
Fatty acids, total saturated	22.4289 g
Histidine	0.25 g
Fatty acids, total monounsaturated	3.3059 g
Threonine	0.3903 g
Folate, food	66.521 g
Cryptoxanthin, beta	8.6675 g
Vitamin E (alpha-tocopherol)	1.4388 mg
Magnesium, Mg	145.6565 mg
Lysine	0.5478 g
Potassium, K	1564.032 mg
Cystine	0.1673 g
Fluoride, F	2.3598 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Garlic	3 cloves	13.41	2.9754	0.045
Lemon juice	0.5 cup	26.84	8.418	0.2928
Soy sauce	0.5 cup	67.575	6.2857	0.7268
Balsamic vinegar	0.5 cup	112.2	21.7133	0
Parsley	3 tablespoons	4.104	0.7216	0.0901
Worcestershire sauce	0.25 cup	53.625	13.3788	0
black pepper	1 tablespoon	17.319	4.4126	0.2249
Vegetable oil	2 tablespoons	234.464	0	27.2
dijon mustard	2 tablespoons	0	0	0