Home
Courses
All
starter
Desserts
Snack
Main Course Vegetarian
Breakfast
Cuisines
All
Indian
Fusion
South Indian
Italian
Maharashtrian
Dishes
All
Chicken
Cake
Sandwich
Chocolate
Rice
Chefs
All
Tasty
Gordon Ramsay
Mis Pastelitos
Rosanna Pansino
Nisha Madhulika
Food Vloggers
All
Mark Wiens
Best Ever Food Review Show
Travel Thirsty
The Food Ranger
Strictly Dumpling
More
Ingredients
Tags
Latest Videos
Food Vlogs
Food Recipes
Zesty Beef Marinade
09 December 2020
admin
10000 Views
1. Thoroughly combine all ingredients in a small bowl. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
28.5796 g
Protein
13.0582 g
Carbohydrates
57.9054 g
Energy
529.537 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0612 g
Water
370.9352 g
Aspartic acid
1.0917 g
Calcium, Ca
219.9715 mg
Lutein + zeaxanthin
718.02 g
Fiber, total dietary
3.6969 g
Carotene, beta
628.7785 g
Niacin
3.6837 mg
Vitamin A, RAE
53.2945 g
Arginine
0.6826 g
Riboflavin
0.3516 mg
Fatty acids, total polyunsaturated 15:0
0.0012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0215 g
Glutamic acid
2.2115 g
Sodium, Na
7717.164 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0062 g
Total lipid (fat)
28.5796 g
Manganese, Mn
2.5283 mg
Fructose
10.7674 g
Proline
0.7594 g
Fatty acids, total saturated 16:0
2.346 g
Fatty acids, total saturated 8:0
0.9046 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0146 g
Sucrose
0.6535 g
Choline, total
35.792 mg
Sugars, total
29.7723 g
Serine
0.5555 g
Fatty acids, total saturated 10:0
1.0335 g
Fatty acids, total saturated 18:0
0.8024 g
Vitamin B-6
0.3864 mg
Selenium, Se
2.7308 g
Ash
22.1913 g
Fatty acids, total saturated 18:1 undifferentiated
3.286 g
Pantothenic acid
0.7342 mg
Phenylalanine
0.5139 g
Copper, Cu
0.3807 mg
Betaine
38.6091 mg
Thiamin
0.1548 mg
Retinol
0.6875 g
Methionine
0.1419 g
Iron, Fe
8.038 mg
Carbohydrate, by difference
57.9054 g
Phosphorus, P
318.169 mg
Folate, total
66.521 g
Tocopherol, gamma
0.513 mg
Lycopene
1.38 g
Alanine
0.4514 g
Valine
0.5068 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0105 g
Fatty acids, total saturated 18:2 undifferentiated
0.8298 g
Glycine
0.4436 g
Carotene, alpha
1.5155 g
Glucose (dextrose)
11.2587 g
Fatty acids, total saturated 14:0
4.4662 g
Zinc, Zn
1.7113 mg
Isoleucine
0.4638 g
Fatty acids, total saturated 12:0
12.7916 g
Fatty acids, total polyunsaturated
0.9015 g
Fatty acids, total saturated 14:1
0.0035 g
Leucine
0.8057 g
Tocotrienol, alpha
0.0586 mg
Vitamin A, IU
1060.5215 IU
Folate, DFE
66.521 g
Tryptophan
0.1374 g
Vitamin C, total ascorbic acid
74.1215 mg
Phytosterols
32.758 mg
Galactose
0.0104 g
Fatty acids, total polyunsaturated 18:1 c
0.0495 g
Fatty acids, total saturated 6:0
0.0552 g
Tyrosine
0.361 g
Vitamin K (phylloquinone)
205.8142 g
Fatty acids, total saturated
22.4289 g
Histidine
0.25 g
Fatty acids, total monounsaturated
3.3059 g
Threonine
0.3903 g
Folate, food
66.521 g
Cryptoxanthin, beta
8.6675 g
Vitamin E (alpha-tocopherol)
1.4388 mg
Magnesium, Mg
145.6565 mg
Lysine
0.5478 g
Potassium, K
1564.032 mg
Cystine
0.1673 g
Fluoride, F
2.3598 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
1 teaspoon
0
0
0
Garlic
3 cloves
13.41
2.9754
0.045
Lemon juice
0.5 cup
26.84
8.418
0.2928
Soy sauce
0.5 cup
67.575
6.2857
0.7268
Balsamic vinegar
0.5 cup
112.2
21.7133
0
Parsley
3 tablespoons
4.104
0.7216
0.0901
Worcestershire sauce
0.25 cup
53.625
13.3788
0
black pepper
1 tablespoon
17.319
4.4126
0.2249
Vegetable oil
2 tablespoons
234.464
0
27.2
dijon mustard
2 tablespoons
0
0
0
Recent Posts
Get our free ebook
23 August 2024
Tonight I will be interviewed by Noel Kingsbury in Garden Master Class
22 August 2024
My job is to share my skills #shorts
22 August 2024
Bungee Rebounder Saves Me
22 August 2024
My Plant Based Meal of the Week
22 August 2024
berraschend: So viel Zucker steckt in Joghurt...
22 August 2024
Recent VLogs
ISTANBUL ASIAN SIDE Things TO DO - Hidden GEMS
23 August 2024
Amazing Turkish Food! #food #kebab #pizza #turkishfood #saltbae #kebablovers #turkishcuisine
20 August 2024
Turkish Ice cream Dondurma #icecream
19 August 2024
Amazing Turkish Food! #food #foodie #turkishfood #kebab
18 August 2024
Amazing Turkish Food! #food #kebab #cooking #turkishfood #foodie
17 August 2024
How To Make Turkish Ice Cream All Natural & Creamy
16 August 2024
External Links