Zesty Bread And Herb Dip

1. In a small bowl combine all the ingredients and whisk until well combined.

2. Slice fresh french bread into pieces and serve with the zesty bread dip.

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Nutrient	Quantity
Total fats	27.015 g
Protein	0.1546 g
Carbohydrates	3.2063 g
Energy	254.7988 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2072 g
Water	13.4095 g
Aspartic acid	0.0067 g
Calcium, Ca	10.0412 mg
Lutein + zeaxanthin	4.8828 g
Fiber, total dietary	0.1351 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	2.5608 g
Niacin	0.0175 mg
Vitamin A, RAE	0.2125 g
Arginine	0.0064 g
Riboflavin	0.0023 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0016 g
Fatty acids, total saturated 20:1	0.084 g
Glutamic acid	0.0102 g
Sodium, Na	4.4348 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3388 g
Total lipid (fat)	27.015 g
Manganese, Mn	0.0463 mg
Fructose	1.1943 g
Proline	0.0051 g
Fatty acids, total saturated 16:0	3.0512 g
Sucrose	0.0105 g
Choline, total	0.3749 mg
Sugars, total	2.4445 g
Serine	0.0023 g
Fatty acids, total saturated 18:0	0.5286 g
Vitamin B-6	0.0122 mg
Selenium, Se	0.1148 g
Ash	0.0923 g
Fatty acids, total saturated 18:1 undifferentiated	19.2446 g
Pantothenic acid	0.0075 mg
Phenylalanine	0.0026 g
Copper, Cu	0.0082 mg
Betaine	0.0523 mg
Thiamin	0.0022 mg
Methionine	0.0008 g
Iron, Fe	0.372 mg
Carbohydrate, by difference	3.2063 g
Phosphorus, P	4.7227 mg
Folate, total	0.7718 g
Tocopherol, gamma	0.2852 mg
Alanine	0.0023 g
Valine	0.0037 g
Fatty acids, total saturated 18:2 undifferentiated	2.6393 g
Glycine	0.0029 g
Carotene, alpha	0.05 g
Glucose (dextrose)	1.2324 g
Zinc, Zn	0.029 mg
Isoleucine	0.0027 g
Tocopherol, delta	0.0023 mg
Fatty acids, total saturated 12:0	0.0006 g
Fatty acids, total polyunsaturated	2.8464 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.0044 g
Tocotrienol, alpha	0.0003 mg
Vitamin A, IU	4.3322 IU
Folate, DFE	0.7718 g
Tryptophan	0.0011 g
Vitamin C, total ascorbic acid	0.2859 mg
Phytosterols	60.3025 mg
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	0.0018 g
Fatty acids, total saturated 20:0	0.1118 g
Tyrosine	0.0014 g
Vitamin K (phylloquinone)	17.8235 g
Fatty acids, total saturated	3.733 g
Histidine	0.0013 g
Fatty acids, total monounsaturated	19.7015 g
Threonine	0.0021 g
Folate, food	0.7718 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Cryptoxanthin, beta	0.0175 g
Vitamin E (alpha-tocopherol)	3.921 mg
Magnesium, Mg	2.8533 mg
Lysine	0.0034 g
Potassium, K	25.3637 mg
Cystine	0.0008 g
Fluoride, F	0.0092 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 pinch	0	0	0
Garlic	0.25 teaspoon	1.043	0.2314	0.0035
Olive oil	2 tablespoons	238.68	0	27
Onion	0.25 teaspoon	0.3333	0.0778	0.0008
Balsamic vinegar	1 tablespoon	14.08	2.7248	0
Oregano	0.25 teaspoon	0.6625	0.1723	0.0107
French bread	1 loaf	0	0	0