Zesty Chicken And Potatoes

1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a medium baking dish.

2. In a bowl, mix the Italian salad dressing, lime juice, lemon juice, and rosemary.

3. Place potatoes in the baking dish. Distribute garlic evenly throughout dish. Place chicken on top of potatoes. Pour the dressing mixture over the chicken and potatoes. Seal dish with aluminum foil.

4. Bake 1 hour in the preheated oven, until potatoes are tender and chicken juices run clear.

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Nutrient	Quantity
Total fats	1017.9282 g
Protein	218.3668 g
Carbohydrates	44.7733 g
Energy	10223.0357 kCal
Fatty acids, total saturated 18:3 undifferentiated	11.0928 g
Water	1222.7344 g
Aspartic acid	16.2866 g
Calcium, Ca	185.9898 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	1.1599 g
Lutein + zeaxanthin	2334.6725 g
Fiber, total dietary	0.2601 g
Fatty acids, total trans-polyenoic 20:3 n-6	1.5629 g
Fatty acids, total saturated 22:0	0.6094 g
Carotene, beta	18.6633 g
Niacin	58.383 mg
Fatty acids, total saturated 18:4	0.2038 g
Vitamin A, RAE	1339.8728 g
Fatty acids, total trans-polyenoic	1.5762 g
Arginine	15.6096 g
Riboflavin	0.7533 mg
Fatty acids, total trans-polyenoic 22:4	0.6795 g
Tocopherol, beta	0.168 mg
Fatty acids, total polyunsaturated 15:0	0.6189 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	10.051 g
Fatty acids, total saturated 20:1	4.929 g
Glutamic acid	25.9252 g
Sodium, Na	3294.9036 mg
Fatty acids, total saturated 16:1 undifferentiated	60.6741 g
Total lipid (fat)	1017.9282 g
Manganese, Mn	0.4952 mg
Fructose	12.2067 g
Proline	16.5468 g
Fatty acids, total saturated 16:0	216.7627 g
Fatty acids, total polyunsaturated 16:1 t	0.4077 g
Fatty acids, total saturated 8:0	0.068 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	191.557 g
Sucrose	1.4141 g
Choline, total	650.8233 mg
Fatty acids, total polyunsaturated 18:2 CLAs	1.2732 g
Fatty acids, total polyunsaturated 18:1 t	3.2438 g
Sugars, total	22.2573 g
Serine	7.9275 g
Fatty acids, total saturated 10:0	0.1145 g
Fatty acids, total saturated 18:0	49.6909 g
Fatty acids, total saturated 20:4 undifferentiated	3.0172 g
Vitamin B-6	2.8401 mg
Selenium, Se	233.4671 g
Ash	18.0232 g
Vitamin D	135.9 IU
Fatty acids, total saturated 18:1 undifferentiated	365.2401 g
Pantothenic acid	13.8708 mg
Phenylalanine	6.6352 g
Fatty acids, total polyunsaturated 22:1 c	0.1157 g
Copper, Cu	0.9285 mg
Betaine	188.0051 mg
Thiamin	0.9496 mg
Retinol	1336.35 g
Methionine	3.6935 g
Iron, Fe	9.1377 mg
Carbohydrate, by difference	44.7733 g
Phosphorus, P	2191.3045 mg
Folate, total	54.9639 g
Tocopherol, gamma	14.0085 mg
Fatty acids, total saturated 4:0	0.0226 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1586 g
Fatty acids, total saturated 22:1 undifferentiated	0.1157 g
Alanine	14.9153 g
Cholesterol	2378.25 mg
Valine	7.7837 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	1.6308 g
Fatty acids, total saturated 18:2 undifferentiated	194.4014 g
Glycine	27.9545 g
Glucose (dextrose)	8.5765 g
Fatty acids, total saturated 14:0	5.7433 g
Zinc, Zn	14.9491 mg
Isoleucine	6.1907 g
Tocopherol, delta	2.832 mg
Fatty acids, total saturated 12:0	0.4759 g
Fatty acids, total polyunsaturated	212.9083 g
Fatty acids, total saturated 14:1	2.0612 g
Tocotrienol, gamma	0.906 mg
Fatty acids, total polyunsaturated 17:1	0.8906 g
Leucine	12.0378 g
Fatty acids, total polyunsaturated 18:2 t not further defined	1.5762 g
Tocotrienol, alpha	0.9085 mg
Vitamin A, IU	4492.0338 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.3171 g
Folate, DFE	54.9639 g
Tryptophan	1.0834 g
Vitamin C, total ascorbic acid	5.5043 mg
Phytosterols	41.108 mg
Fatty acids, total polyunsaturated 16:1 c	60.2658 g
Fatty acids, total polyunsaturated 18:1 c	361.988 g
Fatty acids, total saturated 20:0	0.7072 g
Tyrosine	5.1438 g
Vitamin B-12	14.7225 g
Vitamin K (phylloquinone)	39.1922 g
Fatty acids, total saturated	276.1371 g
Histidine	4.4887 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	1.0374 g
Fatty acids, total monounsaturated	433.9333 g
Threonine	6.9249 g
Folate, food	54.9639 g
Fatty acids, total polyunsaturated 17:0	1.1671 g
Vitamin D (D2 + D3)	4.53 g
Fatty acids, total polyunsaturated 24:0	0.1074 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.068 g
Cryptoxanthin, beta	22.8533 g
Vitamin D3 (cholecalciferol)	4.53 g
Vitamin E (alpha-tocopherol)	16.411 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1586 g
Fatty acids, total trans	5.2277 g
Fatty acids, total trans-monoenoic	3.6514 g
Magnesium, Mg	193.6453 mg
Lysine	12.4736 g
Potassium, K	2951.2205 mg
Fatty acids, total polyunsaturated 24:1 c	0.0226 g
Cystine	1.8307 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	2 cloves	8.94	1.9836	0.03
Lemon juice	1 teaspoon	1.1183	0.3508	0.0122
Potato	3	0	0	0
Chicken thigh	5	9966	17.8935	1001.8095
Rosemary	1 teaspoon	0.917	0.1449	0.041
lime juice	1 teaspoon	1.2604	0.4245	0.0035
italian dressing	1 cup	244.8	23.976	16.032