Zesty Italian Casserole

1. Brown meat and onions, then drain. Stir in spaghetti mix and tomato sauce. Combine cheese and sour cream. Pour hot meat mixture into 9x13" greased baking dish.

2. Spoon cheese mixture over the top. Seperate rolls into two rectangles and place on top.

3. Combine parmesan cheese and butter and crumb evenly over dough.

4. Bake at 375 degrees for 18-25 minutes.

5. Great served with French bread and a salad.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	100.8802 g
Protein	126.0352 g
Carbohydrates	73.7188 g
Energy	1717.098 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6013 g
Water	594.0754 g
Aspartic acid	1.8678 g
Calcium, Ca	652.9971 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0137 g
Lutein + zeaxanthin	17.54 g
Fiber, total dietary	6.6452 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0207 g
Fatty acids, total saturated 22:0	0.0307 g
Carotene, beta	240.738 g
Niacin	27.961 mg
Hydroxyproline	0.0816 g
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	177.644 g
Fatty acids, total trans-polyenoic	0.7664 g
Arginine	1.6693 g
Riboflavin	1.2842 mg
Fatty acids, total trans-polyenoic 22:4	0.0012 g
Fatty acids, total polyunsaturated 15:0	0.5573 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4003 g
Fatty acids, total saturated 20:1	0.1655 g
Glutamic acid	5.2847 g
Sodium, Na	1231.5972 mg
Fatty acids, total saturated 16:1 undifferentiated	2.0817 g
Total lipid (fat)	100.8802 g
Manganese, Mn	0.9459 mg
Fructose	0.516 g
Proline	1.5442 g
Fatty acids, total saturated 16:0	20.8016 g
Fatty acids, total saturated 8:0	0.1936 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.3247 g
Sucrose	0.396 g
Choline, total	376.772 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.5876 g
Fatty acids, total polyunsaturated 18:1 t	3.5555 g
Sugars, total	14.8359 g
Serine	1.0591 g
Fatty acids, total saturated 10:0	0.5078 g
Fatty acids, total saturated 18:0	12.2619 g
Fatty acids, total saturated 20:4 undifferentiated	0.0877 g
Vitamin B-6	2.0556 mg
Selenium, Se	113.8548 g
Ash	15.1511 g
Menaquinone-4	6.9 g
Fatty acids, total saturated 18:1 undifferentiated	32.1503 g
Pantothenic acid	3.9504 mg
Phenylalanine	1.0248 g
Copper, Cu	1.0945 mg
Betaine	37.0174 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.9317 mg
Retinol	154.75 g
Methionine	0.5186 g
Iron, Fe	14.8924 mg
Carbohydrate, by difference	73.7188 g
Phosphorus, P	1545.8076 mg
Folate, total	151.4236 g
Tocopherol, gamma	0.345 mg
Fatty acids, total saturated 4:0	0.1004 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0114 g
Lycopene	11784.528 g
Alanine	1.0584 g
Cholesterol	379.7576 mg
Valine	1.1276 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0263 g
Fatty acids, total saturated 18:2 undifferentiated	9.38 g
Glycine	1.0894 g
Carotene, alpha	2.268 g
Glucose (dextrose)	0.788 g
Fatty acids, total saturated 14:0	3.7163 g
Zinc, Zn	26.1274 mg
Isoleucine	0.9535 g
Fatty acids, total saturated 12:0	0.6153 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	10.2431 g
Fatty acids, total saturated 14:1	0.5011 g
Fatty acids, total polyunsaturated 17:1	0.0171 g
Leucine	1.7534 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.7664 g
Tocotrienol, alpha	0.039 mg
Vitamin A, IU	940.086 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0852 g
Folate, DFE	189.9796 g
Tryptophan	0.2911 g
Vitamin C, total ascorbic acid	12.8402 mg
Phytosterols	6 mg
Folic acid	52.164 g
Fatty acids, total polyunsaturated 16:1 c	0.3381 g
Fatty acids, total polyunsaturated 18:1 c	20.9831 g
Fatty acids, total saturated 20:0	0.1241 g
Fatty acids, total saturated 6:0	0.2718 g
Lactose	3.9215 g
Tyrosine	0.7421 g
Vitamin B-12	10.275 g
Vitamin K (phylloquinone)	12.9313 g
Fatty acids, total saturated	40.1423 g
Histidine	0.6383 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0069 g
Fatty acids, total monounsaturated	34.928 g
Threonine	0.8788 g
Folate, food	99.2596 g
Fatty acids, total polyunsaturated 17:0	0.8091 g
Fatty acids, total polyunsaturated 24:0	0.0069 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Cryptoxanthin, beta	1.15 g
Vitamin E (alpha-tocopherol)	3.5228 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0012 g
Fatty acids, total trans	4.3786 g
Fatty acids, total trans-monoenoic	3.5555 g
Magnesium, Mg	185.0387 mg
Lysine	1.2607 g
Potassium, K	2335.3695 mg
Fatty acids, total polyunsaturated 24:1 c	0.0012 g
Cystine	0.3244 g
Fluoride, F	0.44 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 tablespoons	171	7.857	14.4
Mozzarella cheese	1.5 cups	0	0	0
Cream	0.5 cup	227.7	5.3245	22.2525
Onion	0.25 cup	16	3.736	0.04
Parmesan cheese	0.5 cup	148	16	2
Tomato Sauce	8 ounces	256.284	40.8013	4.4453
beef	1 lb	898.114	0	57.7424
spaghetti sauce	1 envelope	0	0	0
crescent	1 can	0	0	0