Zesty Italian Ziti

1. Cook ziti, drain, and keep warm.

2. Over medium heat, cook sausage and onion in a large skillet.

3. Stir in paste and tomatoes and cook until hot.

4. Toss with pasta.

5. Sprinkle cheese on top.

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Nutrient	Quantity
Total fats	145.6912 g
Protein	162.3898 g
Carbohydrates	43.0826 g
Energy	2151.438 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.9592 g
Water	1156.3863 g
Aspartic acid	6.5191 g
Calcium, Ca	710.3177 mg
Lutein + zeaxanthin	553.9352 g
Fiber, total dietary	9.9373 g
Carotene, beta	2601.787 g
Niacin	24.5402 mg
Vitamin A, RAE	373.8062 g
Arginine	4.0948 g
Riboflavin	1.6576 mg
Tocopherol, beta	0.0447 mg
Fatty acids, total saturated 20:1	0.0007 g
Glutamic acid	12.5378 g
Sodium, Na	3689.7097 mg
Fatty acids, total saturated 16:1 undifferentiated	6.8323 g
Total lipid (fat)	145.6912 g
Manganese, Mn	1.1136 mg
Fructose	11.4008 g
Proline	3.137 g
Fatty acids, total saturated 16:0	30.7082 g
Sucrose	1.287 g
Choline, total	356.7207 mg
Sugars, total	24.453 g
Serine	2.7263 g
Fatty acids, total saturated 10:0	0.3629 g
Fatty acids, total saturated 18:0	18.0356 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	2.5368 mg
Selenium, Se	192.699 g
Ash	22.1539 g
Fatty acids, total saturated 18:1 undifferentiated	58.8534 g
Pantothenic acid	2.9399 mg
Phenylalanine	2.3975 g
Copper, Cu	2.0436 mg
Betaine	0.8208 mg
Thiamin	3.3759 mg
Retinol	136 g
Methionine	1.6162 g
Iron, Fe	15.1032 mg
Carbohydrate, by difference	43.0826 g
Phosphorus, P	1654.0083 mg
Folate, total	200.1239 g
Tocopherol, gamma	0.8793 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Lycopene	30479.8022 g
Alanine	3.8512 g
Cholesterol	571.3973 mg
Valine	2.7562 g
Fatty acids, total saturated 18:2 undifferentiated	17.0417 g
Glycine	4.0987 g
Carotene, alpha	470.3844 g
Glucose (dextrose)	11.5467 g
Fatty acids, total saturated 14:0	2.5543 g
Zinc, Zn	14.0149 mg
Isoleucine	2.5132 g
Maltose	0.1848 g
Fatty acids, total saturated 12:0	0.2722 g
Fatty acids, total polyunsaturated	19.5456 g
Leucine	4.5573 g
Tocotrienol, alpha	0.0887 mg
Vitamin A, IU	5183.6825 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	200.1239 g
Tryptophan	0.5798 g
Vitamin C, total ascorbic acid	92.8743 mg
Phytosterols	47.7744 mg
Starch	0.1452 g
Tyrosine	1.9858 g
Vitamin B-12	8.661 g
Vitamin K (phylloquinone)	43.7127 g
Fatty acids, total saturated	51.9329 g
Histidine	1.9891 g
Fatty acids, total monounsaturated	65.6411 g
Threonine	2.7852 g
Folate, food	200.1239 g
Vitamin E (alpha-tocopherol)	7.5393 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	242.0351 mg
Lysine	5.1643 g
Potassium, K	4078.9574 mg
Cystine	0.7282 g
Fluoride, F	11.4859 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	0.5 cup	0	0	0
Onion	1	44	10.274	0.11
Italian sausage	1 lb	1569.4315	2.9484	142.1107
Tomato	2 cans	80.4198	17.3796	0.8936
Tomato paste	0.25 cup	54.12	12.4806	0.3102
ziti pasta	16 ounces	403.4667	0	2.2667