Zesty Ranch Shrimp Alfredo #Rsc

1. Cook pasta in a large pot of boiling salted water until al dente and drain.

2. While pasta is cooking, sautee minced shallot in butter over medium-low heat for 2-3 minute.

3. Toss shrimp in Hidden Valley Original Ranch Seasoning to evenly coat.

4. Add shrimp to pan and cook for 2-3 minutes per side depending on size. Do not overcook the shrimp.

5. Add lemon juice.

6. Return cooked pasta and toss to evenly coat.

7. Stir in grated parmesan cheese.

8. Enjoy!

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Nutrient	Quantity
Total fats	35.6679 g
Protein	138.7336 g
Carbohydrates	76.9901 g
Energy	1153.848 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2896 g
Water	506.5901 g
Aspartic acid	1.3614 g
Calcium, Ca	1246.4512 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0181 g
Lutein + zeaxanthin	13.2858 g
Fiber, total dietary	11.1072 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0091 g
Fatty acids, total saturated 22:0	0.0136 g
Carotene, beta	15.3325 g
Niacin	4.2945 mg
Vitamin A, RAE	33.8442 g
Fatty acids, total trans-polyenoic	0.0045 g
Arginine	1.8742 g
Riboflavin	0.3888 mg
Fatty acids, total trans-polyenoic 22:4	0.0045 g
Fatty acids, total polyunsaturated 15:0	0.0045 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0091 g
Fatty acids, total saturated 20:1	0.1101 g
Glutamic acid	3.2104 g
Sodium, Na	1546.6863 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1896 g
Total lipid (fat)	35.6679 g
Manganese, Mn	1.4923 mg
Proline	0.7518 g
Fatty acids, total saturated 16:0	3.8788 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.0448 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1405 g
Choline, total	30.6252 mg
Fatty acids, total polyunsaturated 18:1 t	0.0091 g
Sugars, total	14.0867 g
Serine	0.7634 g
Fatty acids, total saturated 10:0	0.1008 g
Fatty acids, total saturated 18:0	1.8656 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	0.732 mg
Selenium, Se	36.5777 g
Ash	14.9892 g
Fatty acids, total saturated 18:1 undifferentiated	11.9381 g
Pantothenic acid	0.8888 mg
Phenylalanine	0.696 g
Copper, Cu	2.9017 mg
Thiamin	0.9204 mg
Retinol	31.2 g
Methionine	0.396 g
Iron, Fe	9.8948 mg
Carbohydrate, by difference	76.9901 g
Phosphorus, P	2081.5859 mg
Folate, total	134.5363 g
Fatty acids, total saturated 4:0	0.1296 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.136 g
Alanine	0.7394 g
Cholesterol	747.8528 mg
Valine	0.773 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0091 g
Fatty acids, total saturated 18:2 undifferentiated	12.6899 g
Glycine	0.9304 g
Carotene, alpha	0.0442 g
Fatty acids, total saturated 14:0	0.4781 g
Zinc, Zn	11.9155 mg
Isoleucine	0.6292 g
Fatty acids, total saturated 12:0	0.112 g
Fatty acids, total polyunsaturated	13.5843 g
Leucine	1.0568 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0045 g
Vitamin A, IU	168.3717 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0091 g
Folate, DFE	133.6858 g
Tryptophan	0.2788 g
Vitamin C, total ascorbic acid	15.1408 mg
Phytosterols	8 mg
Fatty acids, total polyunsaturated 16:1 c	0.0091 g
Fatty acids, total polyunsaturated 18:1 c	0.1632 g
Fatty acids, total saturated 20:0	0.0091 g
Fatty acids, total saturated 6:0	0.0768 g
Tyrosine	0.5628 g
Vitamin B-12	0.88 g
Vitamin K (phylloquinone)	1.6 g
Fatty acids, total saturated	7.1356 g
Histidine	0.3832 g
Fatty acids, total monounsaturated	12.5734 g
Threonine	0.6002 g
Folate, food	133.6858 g
Fatty acids, total polyunsaturated 17:0	0.0181 g
Cryptoxanthin, beta	0.8833 g
Vitamin E (alpha-tocopherol)	0.1664 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1405 g
Fatty acids, total trans	0.0181 g
Fatty acids, total trans-monoenoic	0.0136 g
Magnesium, Mg	283.0708 mg
Lysine	0.5426 g
Potassium, K	2489.5113 mg
Cystine	0.216 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1	1.2808	0.4116	0.0132
Butter	4 tablespoons	342	15.714	28.8
Parmesan cheese	1 cup	296	32	4
shallot	1	115.2	26.88	0.16
shrimp	1 lb	385.3342	0	2.312
fettuccine	0.5	14.033	1.9845	0.3827
ranch seasoning mix	1 packet	0	0	0