Zeytinyagli Bamya – Okra In Olive Oil

Zeytinyagli Bamya – Okra In Olive Oil


1. Prepare the okra, wash and place in a bowl with the juice of 1 lemon and cover with cold water. Set aside.

2. Using a shallow, wide pan, arrange the onion slices on the bottom. On top of the onion slices, place half the tomato slices.

3. Drain the okra and arrange them carefully on top of the tomatoes.

4. Place the remaining tomato slices over the okra and add the salt, sugar, olive oil and the juice of the second lemon. Place a dish on top to weigh it down so that they acquire the slightly flattened traditional shape.

5. Cover with a lid and cook over a gentle flame for about 30 minutes Taste to make sure the okra is soft. Let cool in the pan, remove the plate and if possible, serve from that pan to keep the shape.

---------------------------------------------------------------------------

Nutrition

Ingredients