Zhug -- Yemeni Chile Garlic Sauce

1. Whirl all ingredients in a blender until smooth.

2. Zhug can be kept, covered with a thin layer of olive oil and refrigerated in an airtight container for 2 weeks or frozen in ice cube trays, then transferred to a freezer bag and kept 2 months.

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Nutrient	Quantity
Total fats	1.0971 g
Protein	1.9219 g
Carbohydrates	11.9853 g
Energy	57.2031 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0887 g
Water	215.3694 g
Calcium, Ca	45.8876 mg
Lutein + zeaxanthin	1473.9428 g
Fiber, total dietary	4.9832 g
Fatty acids, total saturated 22:0	0.0051 g
Carotene, beta	970.2459 g
Niacin	2.2734 mg
Vitamin A, RAE	93.1964 g
Riboflavin	0.126 mg
Tocopherol, beta	0.2892 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.085 g
Fatty acids, total saturated 20:1	0.0045 g
Sodium, Na	9.8159 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0096 g
Total lipid (fat)	1.0971 g
Manganese, Mn	0.235 mg
Fructose	4.4735 g
Fatty acids, total saturated 16:0	0.1124 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1055 g
Choline, total	13.276 mg
Sugars, total	7.0553 g
Fatty acids, total saturated 10:0	0.0038 g
Fatty acids, total saturated 18:0	0.0344 g
Vitamin B-6	0.7218 mg
Selenium, Se	0.7896 g
Ash	1.103 g
Fatty acids, total saturated 18:1 undifferentiated	0.3285 g
Pantothenic acid	0.5358 mg
Copper, Cu	0.1005 mg
Thiamin	0.0812 mg
Iron, Fe	1.8188 mg
Carbohydrate, by difference	11.9853 g
Phosphorus, P	54.7042 mg
Folate, total	46.1362 g
Tocopherol, gamma	0.085 mg
Fatty acids, total saturated 4:0	0.0068 g
Fatty acids, total saturated 18:2 undifferentiated	0.1707 g
Carotene, alpha	113.965 g
Glucose (dextrose)	2.5174 g
Fatty acids, total saturated 14:0	0.014 g
Zinc, Zn	0.3389 mg
Tocopherol, delta	0.017 mg
Fatty acids, total saturated 12:0	0.0055 g
Fatty acids, total polyunsaturated	0.2594 g
Tocotrienol, alpha	0.034 mg
Vitamin A, IU	1860.3152 IU
Folate, DFE	46.1362 g
Vitamin C, total ascorbic acid	201.8967 mg
Phytosterols	1.428 mg
Fatty acids, total polyunsaturated 16:1 c	0.0051 g
Fatty acids, total polyunsaturated 18:1 c	0.0425 g
Fatty acids, total saturated 20:0	0.0068 g
Vitamin K (phylloquinone)	31.5813 g
Fatty acids, total saturated	0.1887 g
Fatty acids, total monounsaturated	0.3441 g
Folate, food	46.1362 g
Fatty acids, total polyunsaturated 17:0	0.0017 g
Cryptoxanthin, beta	178.6018 g
Vitamin E (alpha-tocopherol)	6.1594 mg
Magnesium, Mg	34.3855 mg
Potassium, K	459.3884 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Water	0.25 cup	0	0	0
Garlic Clove	12	0	0	0
jalapeño	6 ounces	49.3281	11.0563	0.6294
cumin	1 teaspoon	7.875	0.929	0.4677
black peppercorn	10	0	0	0
cardamom seed	0.25 teaspoon	0	0	0