Zippy Cheese Spread

1. In medium size mixing bowl, combine cheddar cheese, cream cheese, hot pepper sauce and Worcestershire sauce until well blended.

2. Gradually stir in salsa, blending thoroughly.

3. Chill several hours before serving.

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Nutrient	Quantity
Total fats	141.6088 g
Protein	71.2712 g
Carbohydrates	14.1651 g
Energy	1605.1834 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1884 g
Water	226.4921 g
Aspartic acid	4.4747 g
Calcium, Ca	1784.9704 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0159 g
Lutein + zeaxanthin	71.92 g
Fiber, total dietary	0.224 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0816 g
Fatty acids, total saturated 22:0	0.0318 g
Carotene, beta	552.7052 g
Niacin	2.3719 mg
Vitamin A, RAE	1308.6526 g
Fatty acids, total trans-polyenoic	0.5284 g
Arginine	2.4585 g
Riboflavin	1.4356 mg
Fatty acids, total trans-polyenoic 22:4	0.0181 g
Fatty acids, total polyunsaturated 15:0	0.7303 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2654 g
Fatty acids, total saturated 20:1	0.1383 g
Glutamic acid	12.8707 g
Stigmasterol	0.24 mg
Sodium, Na	2508.6272 mg
Fatty acids, total saturated 16:1 undifferentiated	2.9395 g
Total lipid (fat)	141.6088 g
Manganese, Mn	0.0885 mg
Proline	6.0781 g
Fatty acids, total saturated 16:0	39.3505 g
Fatty acids, total polyunsaturated 16:1 t	0.2359 g
Fatty acids, total saturated 8:0	1.4515 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.7577 g
Choline, total	100.2879 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.3946 g
Fatty acids, total polyunsaturated 18:1 t	1.9096 g
Sugars, total	9.1883 g
Serine	3.1615 g
Fatty acids, total saturated 10:0	3.191 g
Fatty acids, total saturated 18:0	15.5608 g
Fatty acids, total saturated 20:4 undifferentiated	0.1134 g
Vitamin B-6	0.2727 mg
Selenium, Se	70.4072 g
Ash	13.748 g
Vitamin D	140.6143 IU
Menaquinone-4	19.5045 g
Fatty acids, total saturated 18:1 undifferentiated	32.6421 g
Pantothenic acid	1.1365 mg
Phenylalanine	2.8554 g
Fatty acids, total polyunsaturated 22:1 c	0.0023 g
Beta-sitosterol	0.16 mg
Copper, Cu	0.1427 mg
Thiamin	0.116 mg
Retinol	1261.0543 g
Methionine	1.3313 g
Iron, Fe	3.3676 mg
Carbohydrate, by difference	14.1651 g
Phosphorus, P	1256.8893 mg
Folate, total	93.8642 g
Tocopherol, gamma	0.1361 mg
Fatty acids, total saturated 4:0	3.3907 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0227 g
Fatty acids, total saturated 22:1 undifferentiated	0.0023 g
Alanine	1.9005 g
Cholesterol	428.648 mg
Valine	3.699 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0839 g
Fatty acids, total saturated 18:2 undifferentiated	4.1105 g
Glycine	1.0977 g
Carotene, alpha	2.9367 g
Fatty acids, total saturated 14:0	13.7349 g
Zinc, Zn	9.6897 mg
Isoleucine	2.9234 g
Fatty acids, total saturated 12:0	3.0481 g
Fatty acids, total polyunsaturated	5.596 g
Fatty acids, total saturated 14:1	0.6917 g
Fatty acids, total polyunsaturated 17:1	0.1338 g
Leucine	5.5202 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.5216 g
Fatty acids, total trans-polyenoic 18:3i	0.0068 g
Vitamin A, IU	5136.9763 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0386 g
Folate, DFE	93.8642 g
Tryptophan	0.728 g
Vitamin C, total ascorbic acid	2.8967 mg
Phytosterols	0.4 mg
Fatty acids, total polyunsaturated 16:1 c	0.88 g
Galactose	0.1814 g
Fatty acids, total polyunsaturated 18:1 c	15.1205 g
Fatty acids, total saturated 20:0	0.1111 g
Fatty acids, total saturated 6:0	1.8212 g
Lactose	0.4082 g
Tyrosine	2.9869 g
Vitamin B-12	2.903 g
Vitamin K (phylloquinone)	35.743 g
Fatty acids, total saturated	84.7963 g
Histidine	1.6103 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0023 g
Fatty acids, total monounsaturated	37.4414 g
Threonine	2.4743 g
Folate, food	93.8642 g
Fatty acids, total polyunsaturated 17:0	0.4423 g
Vitamin D (D2 + D3)	3.402 g
Fatty acids, total polyunsaturated 24:0	0.0204 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0045 g
Cryptoxanthin, beta	16.33 g
Vitamin D3 (cholecalciferol)	3.402 g
Vitamin E (alpha-tocopherol)	3.7199 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	2.6739 g
Fatty acids, total trans-monoenoic	2.1455 g
Magnesium, Mg	77.6596 mg
Lysine	4.6198 g
Potassium, K	513.3942 mg
Cystine	0.3266 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	8 ounces	669.06	7.938	64.8648
Worcestershire sauce	1 teaspoon	4.42	1.1027	0
pepper sauce	3 drops	0	0	0
sharp cheddar cheese	8 ounces	929.8634	4.8308	76.7024
chunky salsa	0.5 cup	1.84	0.2936	0.0416