Zippy Roast Beef Hoagies

1. In a small bowl mix together the coleslaw and horseradish.

2. To assemble the sandwiches, spread about 1/4 cup of the coleslaw mixture on the bottom half of each bun. Layer with 1/4 of the roast beef, 2 slices american cheese, 2 slices of tomato, and 1 lettuce leaf. Top with top half of bun.

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Nutrient	Quantity
Total fats	10.5758 g
Protein	82.1274 g
Carbohydrates	30.7185 g
Energy	552.6553 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0615 g
Water	441.39 g
Aspartic acid	0.216 g
Calcium, Ca	1240.2998 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	199.8 g
Fiber, total dietary	3.246 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0249 g
Fatty acids, total saturated 22:0	0.0045 g
Carotene, beta	718.7 g
Niacin	13.7237 mg
Hydroxyproline	0.288 g
Vitamin A, RAE	74.0039 g
Fatty acids, total trans-polyenoic	0.0431 g
Arginine	0.0336 g
Riboflavin	0.9911 mg
Fatty acids, total trans-polyenoic 22:4	0.0068 g
Tocopherol, beta	0.016 mg
Fatty acids, total polyunsaturated 15:0	0.0318 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0386 g
Fatty acids, total saturated 20:1	0.0252 g
Glutamic acid	0.6896 g
Sodium, Na	4249.2094 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2831 g
Total lipid (fat)	10.5758 g
Manganese, Mn	0.2542 mg
Fructose	2.192 g
Proline	0.024 g
Fatty acids, total saturated 16:0	1.7467 g
Fatty acids, total polyunsaturated 16:1 t	0.0295 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.3175 g
Choline, total	112.2334 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0454 g
Fatty acids, total polyunsaturated 18:1 t	0.2631 g
Sugars, total	18.5187 g
Serine	0.0416 g
Fatty acids, total saturated 18:0	0.9921 g
Fatty acids, total saturated 20:4 undifferentiated	0.0839 g
Vitamin B-6	1.1932 mg
Selenium, Se	34.179 g
Ash	19.1283 g
Vitamin D	2.268 IU
Fatty acids, total saturated 18:1 undifferentiated	3.1093 g
Pantothenic acid	1.454 mg
Phenylalanine	0.0432 g
Copper, Cu	0.3068 mg
Betaine	0.16 mg
Thiamin	0.1591 mg
Retinol	6.8039 g
Methionine	0.0096 g
Iron, Fe	5.2913 mg
Carbohydrate, by difference	30.7185 g
Phosphorus, P	2147.1862 mg
Folate, total	52.4398 g
Tocopherol, gamma	0.192 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0159 g
Fatty acids, total saturated 22:1 undifferentiated	0.0003 g
Lycopene	4116.8 g
Alanine	0.0432 g
Cholesterol	142.5459 mg
Valine	0.0288 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0249 g
Fatty acids, total saturated 18:2 undifferentiated	0.6172 g
Glycine	0.0304 g
Carotene, alpha	161.6 g
Glucose (dextrose)	2.6577 g
Fatty acids, total saturated 14:0	0.1931 g
Zinc, Zn	11.9785 mg
Isoleucine	0.0288 g
Fatty acids, total saturated 12:0	0.0006 g
Fatty acids, total polyunsaturated	0.8468 g
Fatty acids, total saturated 14:1	0.059 g
Fatty acids, total polyunsaturated 17:1	0.0635 g
Leucine	0.04 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0431 g
Tocotrienol, alpha	0.016 mg
Vitamin A, IU	4997.2276 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	52.4398 g
Tryptophan	0.0096 g
Vitamin C, total ascorbic acid	29.726 mg
Phytosterols	13.9 mg
Fatty acids, total polyunsaturated 16:1 c	0.2517 g
Fatty acids, total polyunsaturated 18:1 c	2.7601 g
Fatty acids, total saturated 20:0	0.0091 g
Tyrosine	0.0224 g
Vitamin B-12	4.6266 g
Vitamin K (phylloquinone)	16.6587 g
Fatty acids, total saturated	4.237 g
Histidine	0.0224 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0023 g
Fatty acids, total monounsaturated	3.5382 g
Threonine	0.0432 g
Folate, food	52.4398 g
Fatty acids, total polyunsaturated 17:0	0.0816 g
Vitamin E (alpha-tocopherol)	1.9783 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	0.3357 g
Fatty acids, total trans-monoenoic	0.2926 g
Magnesium, Mg	71.0592 mg
Lysine	0.0432 g
Potassium, K	2316.8497 mg
Cystine	0.0144 g
Fluoride, F	3.68 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Tomato	8 slices	28.8	6.224	0.32
horseradish	2 tablespoons	14.4	3.387	0.207
american cheese	8 slices	248.64	19.656	1.68
hoagie	4	0	0	0
lettuce leaf	4	0	0	0
deli roast beef	8 ounces	260.8153	1.4515	8.3688
creamy	0.5	0	0	0