Zippy-Dippy Spread

1. In a mixing bowl, beat cheeses, butter, horseradish, and apple juice till smooth.

2. Press into your favorite party mold, coated with a non-stick spray.

3. Cover and chill for 2 to 3 hours.

4. Run a sharp knife around mold to loosen spread and unmold.

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Nutrient	Quantity
Total fats	29.3254 g
Protein	11.3823 g
Carbohydrates	39.4772 g
Energy	439.6533 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2532 g
Water	185.9761 g
Aspartic acid	0.9918 g
Calcium, Ca	290.4267 mg
Lutein + zeaxanthin	30.9533 g
Fiber, total dietary	7.3957 g
Carotene, beta	0.45 g
Niacin	3.8494 mg
Vitamin A, RAE	1.8 g
Arginine	1.5846 g
Riboflavin	0.3449 mg
Fatty acids, total saturated 20:1	0.0406 g
Glutamic acid	2.3832 g
Sodium, Na	240.0133 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0868 g
Total lipid (fat)	29.3254 g
Manganese, Mn	1.0532 mg
Fructose	9.4736 g
Proline	0.4878 g
Fatty acids, total saturated 16:0	2.6324 g
Sucrose	2.0832 g
Choline, total	5.901 mg
Sugars, total	19.5006 g
Serine	0.5826 g
Fatty acids, total saturated 18:0	1.2241 g
Vitamin B-6	0.152 mg
Selenium, Se	1.4253 g
Ash	4.1723 g
Fatty acids, total saturated 18:1 undifferentiated	10.8037 g
Pantothenic acid	0.5392 mg
Phenylalanine	0.5664 g
Copper, Cu	1.0167 mg
Betaine	0.1653 mg
Thiamin	0.8081 mg
Methionine	0.3528 g
Iron, Fe	1.8934 mg
Carbohydrate, by difference	39.4772 g
Phosphorus, P	476.7233 mg
Folate, total	84.45 g
Fatty acids, total saturated 22:1 undifferentiated	0.0004 g
Alanine	0.5586 g
Valine	0.597 g
Fatty acids, total saturated 18:2 undifferentiated	12.5752 g
Glycine	0.732 g
Glucose (dextrose)	4.3483 g
Fatty acids, total saturated 14:0	0.0741 g
Zinc, Zn	3.1906 mg
Isoleucine	0.4596 g
Fatty acids, total saturated 12:0	0.0009 g
Fatty acids, total polyunsaturated	12.8405 g
Leucine	0.8184 g
Vitamin A, IU	42.7533 IU
Folate, DFE	84.45 g
Tryptophan	0.234 g
Vitamin C, total ascorbic acid	12.693 mg
Phytosterols	4.05 mg
Tyrosine	0.4476 g
Vitamin K (phylloquinone)	0.585 g
Fatty acids, total saturated	4.1101 g
Histidine	0.3144 g
Fatty acids, total monounsaturated	10.9446 g
Threonine	0.4434 g
Folate, food	84.45 g
Vitamin E (alpha-tocopherol)	0.021 mg
Magnesium, Mg	78.0167 mg
Lysine	0.3426 g
Potassium, K	526.0867 mg
Cystine	0.216 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.25 cup	342	15.714	28.8
Cream cheese	1 package	0	0	0
Apple juice	0.66 cup	76.0533	18.6827	0.2149
horseradish	3 tablespoons	21.6	5.0805	0.3105
extra sharp cheddar cheese	6 cups	0	0	0