Zoe'S Famous Gluten Free Chocolate Cake

1. Melt chocolate leave to cool (bowl over boiling water, do not let water touch bowl).

2. Mix butter and sugar.

3. Add egg yolks, melted chocolate, and almonds.

4. Whisk egg whites till stiff and fold into chocolate mixture.

5. Bake at 150°C for 35 minutes.

6. Leave to cool and smooth on the icing.

7. Pass this recipe on!

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	2641.7164 g
Protein	467.328 g
Carbohydrates	4301.762 g
Energy	42819.0446 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.7865 g
Water	397.0114 g
Aspartic acid	3.5645 g
Calcium, Ca	2714.2119 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	1006 g
Fiber, total dietary	465.3293 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.008 g
Carotene, beta	197.5 g
Niacin	5.365 mg
Vitamin A, RAE	1236.5 g
Fatty acids, total trans-polyenoic	0.024 g
Arginine	2.9993 g
Riboflavin	2.2202 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.016 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4658 g
Fatty acids, total saturated 20:1	0.2125 g
Glutamic acid	5.5545 g
Sodium, Na	895.9924 mg
Fatty acids, total saturated 16:1 undifferentiated	3.979 g
Total lipid (fat)	2641.7164 g
Manganese, Mn	0.7895 mg
Proline	1.533 g
Fatty acids, total saturated 16:0	46.9092 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	1.4955 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	5.7695 g
Choline, total	741.9 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.3578 g
Fatty acids, total polyunsaturated 18:1 t	3.7735 g
Sugars, total	3371.5697 g
Serine	2.485 g
Fatty acids, total saturated 10:0	3.1732 g
Fatty acids, total saturated 18:0	18.6003 g
Fatty acids, total saturated 20:4 undifferentiated	0.48 g
Vitamin B-6	0.6583 mg
Selenium, Se	117.5121 g
Ash	54.6179 g
Vitamin D	164 IU
Fatty acids, total saturated 18:1 undifferentiated	180.2165 g
Pantothenic acid	3.5505 mg
Phenylalanine	1.8832 g
Beta-sitosterol	5 mg
Copper, Cu	2.8905 mg
Betaine	0.6 mg
Thiamin	0.9677 mg
Retinol	1218.75 g
Methionine	1.0802 g
Iron, Fe	158.541 mg
Carbohydrate, by difference	4301.762 g
Phosphorus, P	4776.5603 mg
Folate, total	176.75 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1 mg
Fatty acids, total saturated 4:0	4.0405 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.046 g
Alanine	1.9717 g
Cholesterol	1467.1187 mg
Valine	2.2847 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	50.5905 g
Glycine	1.4965 g
Glucose (dextrose)	0.74 g
Fatty acids, total saturated 14:0	9.425 g
Zinc, Zn	7.7212 mg
Isoleucine	1.7888 g
Tocopherol, delta	0.12 mg
Fatty acids, total saturated 12:0	3.2338 g
Fatty acids, total polyunsaturated	84.4284 g
Fatty acids, total saturated 14:1	0.014 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	2.9578 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	0.12 mg
Fatty acids, total polyunsaturated 18:2 i	0.37 g
Vitamin A, IU	4437.25 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.038 g
Folate, DFE	176.75 g
Tryptophan	0.544 g
Phytosterols	532 mg
Fatty acids, total polyunsaturated 16:1 c	1.5972 g
Fatty acids, total polyunsaturated 18:1 c	27.9985 g
Fatty acids, total saturated 20:0	0.1785 g
Fatty acids, total saturated 6:0	2.5088 g
Tyrosine	1.4222 g
Vitamin B-12	3.9925 g
Vitamin K (phylloquinone)	23.55 g
Fatty acids, total saturated	89.3782 g
Histidine	0.9088 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Fatty acids, total monounsaturated	549.934 g
Threonine	1.529 g
Folate, food	176.75 g
Fatty acids, total polyunsaturated 17:0	0.744 g
Vitamin D (D2 + D3)	4 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	18 g
Vitamin D3 (cholecalciferol)	4 g
Vitamin E (alpha-tocopherol)	84.4 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.182 g
Fatty acids, total trans	0.076 g
Fatty acids, total trans-monoenoic	0.052 g
Magnesium, Mg	2311.5857 mg
Lysine	2.1933 g
Potassium, K	36551.6131 mg
Cystine	0.734 g
Fluoride, F	5.7 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Dark chocolate	250	39405.7946	4287.152	2296.3089
Butter	125 g	896.25	0.075	101.3875
Egg	4	286	1.44	19.02
Almond	200 g	1768	0	200
muscovado sugar	200 g	178	0	1