Zucchini And Swiss Pie

1. Combine 1/4 cup egg, onion and parmesan cheese. Stir in potatoes. Spread into a 9" pie plate.

2. Bake un-covered a 400 for 35-40 minutes until golden.

3. reduce oven to 350.

4. Saute zucchini and garlic in hot oil until zucchini is crisp.Cool slightly.

5. Place cheese slices in the bottom of crust and arrange zucchini over cheese.

6. In a small bowl combine remaining egg, milk, oregano, salt and pepper.

7. Pour over zucchini.

8. Bake at 350 25-30 minutes until filling is set.

9. Cool 10 minutes before serving.

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Nutrient	Quantity
Total fats	69.2435 g
Protein	66.6172 g
Carbohydrates	122.0599 g
Energy	1375.0466 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.2171 g
Water	488.072 g
Aspartic acid	5.9375 g
Calcium, Ca	1224.1775 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.006 g
Lutein + zeaxanthin	58.9807 g
Fiber, total dietary	10.163 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0272 g
Fatty acids, total saturated 22:0	0.0119 g
Carotene, beta	402.5575 g
Niacin	7.245 mg
Fatty acids, total saturated 18:4	0.0009 g
Vitamin A, RAE	348.9565 g
Fatty acids, total trans-polyenoic	0.165 g
Arginine	2.7096 g
Riboflavin	1.4135 mg
Fatty acids, total trans-polyenoic 22:4	0.006 g
Tocopherol, beta	0.017 mg
Fatty acids, total polyunsaturated 15:0	0.2594 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1079 g
Fatty acids, total saturated 20:1	0.0662 g
Glutamic acid	10.9643 g
Sodium, Na	1865.3439 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7433 g
Total lipid (fat)	69.2435 g
Manganese, Mn	0.8965 mg
Fructose	1.993 g
Proline	5.0082 g
Fatty acids, total saturated 16:0	12.5347 g
Fatty acids, total polyunsaturated 16:1 t	0.0868 g
Fatty acids, total saturated 8:0	0.3825 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.6243 g
Sucrose	1.3338 g
Choline, total	100.9248 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1369 g
Fatty acids, total polyunsaturated 18:1 t	0.5885 g
Sugars, total	14.1408 g
Serine	3.7272 g
Fatty acids, total saturated 10:0	0.8365 g
Fatty acids, total saturated 18:0	5.3503 g
Fatty acids, total saturated 20:4 undifferentiated	0.0391 g
Vitamin B-6	1.8785 mg
Selenium, Se	137.6727 g
Ash	13.7805 g
Vitamin D	159.62 IU
Menaquinone-4	5.9682 g
Fatty acids, total saturated 18:1 undifferentiated	22.7103 g
Pantothenic acid	7.1938 mg
Phenylalanine	3.4762 g
Fatty acids, total polyunsaturated 22:1 c	0.0017 g
Copper, Cu	0.9901 mg
Betaine	1.7913 mg
Thiamin	0.8571 mg
Retinol	311.0988 g
Methionine	1.7917 g
Iron, Fe	7.8409 mg
Carbohydrate, by difference	122.0599 g
Phosphorus, P	1087.8214 mg
Folate, total	112.9967 g
Tocopherol, gamma	0.1206 mg
Fatty acids, total saturated 4:0	0.795 g
Fatty acids, total saturated 22:1 undifferentiated	0.0017 g
Lycopene	0.8505 g
Alanine	2.6492 g
Cholesterol	100.1192 mg
Valine	4.3685 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0298 g
Fatty acids, total saturated 18:2 undifferentiated	13.5149 g
Glycine	1.6385 g
Carotene, alpha	0.9005 g
Glucose (dextrose)	2.6072 g
Fatty acids, total saturated 14:0	3.2324 g
Zinc, Zn	8.5193 mg
Isoleucine	3.3748 g
Tocopherol, delta	0.0023 mg
Fatty acids, total saturated 12:0	0.9539 g
Fatty acids, total polyunsaturated	14.842 g
Fatty acids, total saturated 14:1	0.2526 g
Fatty acids, total polyunsaturated 17:1	0.0527 g
Leucine	5.6023 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1624 g
Tocotrienol, alpha	0.1266 mg
Fatty acids, total trans-polyenoic 18:3i	0.0017 g
Vitamin A, IU	1817.7347 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0153 g
Folate, DFE	112.9967 g
Tryptophan	0.9059 g
Vitamin C, total ascorbic acid	49.4581 mg
Phytosterols	234.5075 mg
Fatty acids, total polyunsaturated 16:1 c	0.3938 g
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	5.4186 g
Fatty acids, total saturated 20:0	0.0374 g
Fatty acids, total saturated 6:0	0.6075 g
Lactose	3.0805 g
Tyrosine	2.9742 g
Vitamin B-12	3.9134 g
Vitamin K (phylloquinone)	14.5552 g
Fatty acids, total saturated	25.2837 g
Histidine	1.7932 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0017 g
Fatty acids, total monounsaturated	23.89 g
Threonine	2.4641 g
Folate, food	112.9967 g
Fatty acids, total polyunsaturated 17:0	0.1607 g
Vitamin D (D2 + D3)	3.901 g
Fatty acids, total polyunsaturated 24:0	0.0077 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0026 g
Cryptoxanthin, beta	1.7185 g
Vitamin D3 (cholecalciferol)	3.901 g
Vitamin E (alpha-tocopherol)	4.5809 mg
Fatty acids, total trans	0.8394 g
Fatty acids, total trans-monoenoic	0.6744 g
Magnesium, Mg	190.0747 mg
Lysine	4.6458 g
Potassium, K	2580.6601 mg
Cystine	0.9288 g
Fluoride, F	0.44 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.25 cup	37.21	2.9158	1.9947
Salt	0	0	0	0
Oil	1 teaspoon	37.376	0	4.2445
Onion	0.25 cup	16	3.736	0.04
Parmesan cheese	0.25 cup	74	8	1
Zucchini	2	4.62	0.6842	0.088
Oregano	0.25 teaspoon	0.6625	0.1723	0.0107
Pepper	0	0	0	0
Garlic Clove	1	4.47	0.9918	0.015
swiss cheese	3 ounces	334.2465	1.2247	26.357
hash brown potato	10 ounces	751.2616	99.5351	35.4936
liquid egg	1 cup	115.2	4.8	0