1. Sason the flour with salt & pepper & tip into a plastic bag, toss the beef around in the bag until all pieces are coated. 2. Melt the butter in a pan and brown the beef over high heat. 3. Transfer beef to an oven-proof casserole dish (approx 20cm x30cm). 4. Add remaining ingredients to the frypan and stir briskly until it reaches a boil. 5. Pour the sauce over the beef, cover dish & bake at 180.C for 1 1/4 hours. 6. Meanwhile mix the cheeses together. 7. Take the casserole out of the oven and layer the zucchini over the top in a decorative pattern, sprinkle cheese over the top and bake for a further 30-45 minutes. ---------------------------------------------------------------------------
Nutrition
Ingredients
