Zucchini Quiche Impossible Pie

1. Lightly sauté zucchini in butter and season with salt and pepper.

2. Place in 2 quart casserole.

3. Place in blender: Bisquick, milk, eggs and cheese. Blend 1 minute.

4. Pour on top of sautéed zucchini and place in oven.

5. Bake at 350 degrees 50-55 minutes.

6. Optional: When in season, I like to sauté a diced Walla Walla Sweet onion and layer on top of the zucchini before pouring the mix on top.

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Nutrient	Quantity
Total fats	38.1952 g
Protein	58.5215 g
Carbohydrates	47.2406 g
Energy	766.5732 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6158 g
Water	767.3559 g
Aspartic acid	4.2662 g
Calcium, Ca	977.7372 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	6278.6105 g
Fiber, total dietary	3.0905 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.0154 g
Carotene, beta	334.4725 g
Niacin	2.0313 mg
Vitamin A, RAE	557.5252 g
Fatty acids, total trans-polyenoic	0.024 g
Arginine	2.2846 g
Riboflavin	1.9152 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.0185 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2242 g
Fatty acids, total saturated 20:1	0.0878 g
Glutamic acid	6.8958 g
Sodium, Na	951.265 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4594 g
Total lipid (fat)	38.1952 g
Manganese, Mn	0.6582 mg
Fructose	3.4237 g
Proline	2.4925 g
Fatty acids, total saturated 16:0	8.8597 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	0.3512 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.1364 g
Sucrose	0.1241 g
Choline, total	678.446 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.024 g
Fatty acids, total polyunsaturated 18:1 t	0.046 g
Sugars, total	29.1072 g
Serine	2.9257 g
Fatty acids, total saturated 10:0	0.4225 g
Fatty acids, total saturated 18:0	3.5407 g
Fatty acids, total saturated 20:4 undifferentiated	0.376 g
Vitamin B-6	0.947 mg
Selenium, Se	95.0432 g
Ash	9.2551 g
Vitamin D	172.54 IU
Menaquinone-4	4.27 g
Fatty acids, total saturated 18:1 undifferentiated	11.7076 g
Pantothenic acid	5.2073 mg
Phenylalanine	2.2124 g
Copper, Cu	0.4787 mg
Betaine	3.2132 mg
Thiamin	0.4727 mg
Retinol	527.75 g
Methionine	1.189 g
Iron, Fe	6.727 mg
Carbohydrate, by difference	47.2406 g
Phosphorus, P	1167.4285 mg
Folate, total	189.8677 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1.0377 mg
Fatty acids, total saturated 4:0	0.393 g
Lycopene	0.115 g
Alanine	2.1332 g
Cholesterol	794.7 mg
Valine	2.7823 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0469 g
Fatty acids, total saturated 18:2 undifferentiated	4.7787 g
Glycine	1.3063 g
Carotene, alpha	0.069 g
Glucose (dextrose)	3.395 g
Fatty acids, total saturated 14:0	1.5437 g
Zinc, Zn	6.3923 mg
Isoleucine	2.1875 g
Tocopherol, delta	0.12 mg
Fatty acids, total saturated 12:0	0.3927 g
Fatty acids, total polyunsaturated	6.0124 g
Fatty acids, total saturated 14:1	0.0191 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	3.6988 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	0.1249 mg
Vitamin A, IU	2334.6352 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.014 g
Folate, DFE	189.8677 g
Tryptophan	0.5494 g
Vitamin C, total ascorbic acid	44.392 mg
Phytosterols	0.529 mg
Fatty acids, total polyunsaturated 16:1 c	0.401 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	6.7971 g
Fatty acids, total saturated 20:0	0.0085 g
Fatty acids, total saturated 6:0	0.3587 g
Lactose	21.5635 g
Tyrosine	1.7964 g
Vitamin B-12	4.1415 g
Vitamin K (phylloquinone)	13.6463 g
Fatty acids, total saturated	16.012 g
Histidine	1.1152 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Fatty acids, total monounsaturated	12.2994 g
Threonine	1.7945 g
Folate, food	189.8677 g
Fatty acids, total polyunsaturated 17:0	0.049 g
Vitamin D (D2 + D3)	4.427 g
Fatty acids, total polyunsaturated 24:0	0.0074 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	18.1438 g
Vitamin D3 (cholecalciferol)	4.427 g
Vitamin E (alpha-tocopherol)	2.7185 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	0.076 g
Fatty acids, total trans-monoenoic	0.052 g
Magnesium, Mg	133.1232 mg
Lysine	3.1475 g
Potassium, K	1755.2617 mg
Cystine	0.6737 g
Fluoride, F	2.3966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1.75 3/4	260.47	20.4106	13.9629
Salt	1 teaspoon	0	0	0
Butter	1 teaspoon	28.5	1.3095	2.4
Parmesan cheese	0.5 cup	148	16	2
Zucchini	2 cups	42.16	7.7128	0.7936
Egg	4	286	1.44	19.02
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
bisquick	0.5 cup	0	0	0