Zucchini-Courgette &Amp; Halloumi Skewers

1. Mix the chili, half the mint, lemon zest and juice, oil, zucchini and halloumi. Leave to marinate for 30 minutes Soak 8 wooden skewers for 20 minutes

2. Thread the zucchini and halloumi onto the skewers. Cook on the BBQ, or under a broiler, for 7-8 mins, turning halfway through and basting with the remaining marinade. Scatter over remaining mint.

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Nutrient	Quantity
Total fats	28.3892 g
Protein	40.5628 g
Carbohydrates	2.9589 g
Energy	431.1414 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3187 g
Water	192.2938 g
Aspartic acid	0.1508 g
Calcium, Ca	272.7343 mg
Lutein + zeaxanthin	4.6708 g
Fiber, total dietary	1.7994 g
Fatty acids, total saturated 22:0	0.0355 g
Fatty acids, total trans-polyenoic 13:0	0.0004 g
Carotene, beta	202.6325 g
Niacin	2.6322 mg
Vitamin A, RAE	113.8394 g
Arginine	0.0533 g
Riboflavin	0.3438 mg
Tocopherol, beta	0.0329 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.007 g
Fatty acids, total saturated 20:1	0.0842 g
Glutamic acid	0.1362 g
Sodium, Na	179.1119 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3707 g
Total lipid (fat)	28.3892 g
Manganese, Mn	0.2258 mg
Fructose	0.0579 g
Proline	0.0547 g
Fatty acids, total saturated 16:0	3.2852 g
Sucrose	0.0103 g
Choline, total	130.1207 mg
Sugars, total	0.2075 g
Serine	0.0456 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.6069 g
Fatty acids, total saturated 20:4 undifferentiated	0.1031 g
Vitamin B-6	0.3234 mg
Selenium, Se	33.6791 g
Ash	3.0713 g
Fatty acids, total saturated 18:1 undifferentiated	19.4394 g
Pantothenic acid	0.1365 mg
Phenylalanine	0.0499 g
Copper, Cu	0.5662 mg
Betaine	0.0635 mg
Thiamin	0.2635 mg
Retinol	59.5 g
Methionine	0.0169 g
Iron, Fe	5.0443 mg
Carbohydrate, by difference	2.9589 g
Phosphorus, P	390.7215 mg
Folate, total	49.8973 g
Tocopherol, gamma	0.2701 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0456 g
Lycopene	0.2835 g
Alanine	0.0615 g
Cholesterol	99.1667 mg
Valine	0.0576 g
Fatty acids, total saturated 18:2 undifferentiated	2.8265 g
Glycine	0.0532 g
Carotene, alpha	28.2592 g
Glucose (dextrose)	0.0289 g
Fatty acids, total saturated 14:0	0.0072 g
Zinc, Zn	2.381 mg
Isoleucine	0.046 g
Fatty acids, total saturated 12:0	0.0018 g
Fatty acids, total polyunsaturated	3.3834 g
Tocotrienol, gamma	0.0385 mg
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.0785 g
Tocotrienol, alpha	0.0419 mg
Vitamin A, IU	1282.0242 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0238 g
Folate, DFE	49.8973 g
Tryptophan	0.0133 g
Vitamin C, total ascorbic acid	11.7374 mg
Phytosterols	62.208 mg
Fatty acids, total polyunsaturated 18:1 c	0.0421 g
Fatty acids, total saturated 20:0	0.1125 g
Fatty acids, total saturated 6:0	0.0002 g
Tyrosine	0.0327 g
Vitamin B-12	1.9833 g
Vitamin K (phylloquinone)	17.8793 g
Fatty acids, total saturated	4.0604 g
Histidine	0.0248 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0002 g
Fatty acids, total monounsaturated	19.9281 g
Threonine	0.0372 g
Folate, food	49.8973 g
Fatty acids, total polyunsaturated 17:0	0.0061 g
Cryptoxanthin, beta	47.9983 g
Vitamin E (alpha-tocopherol)	5.3877 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0655 g
Magnesium, Mg	58.2216 mg
Lysine	0.0581 g
Potassium, K	654.757 mg
Cystine	0.0139 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1	1.2808	0.4116	0.0132
Olive oil	2 tablespoons	238.68	0	27
Zucchini	2	4.62	0.6842	0.088
chili powder	0.5 teaspoon	3.807	0.671	0.1928
mint	0.5 ounce	6.2369	1.1921	0.1035
halloumi cheese	7 ounces	176.5167	0	0.9917