In this video I will show you how to do yoga for hands. This is known as Mushti mudra yoga and are very easy and simple to do.By pressing your fingers into specific points in your palm, you can activate reflex points of different organs for overall health.English subtitles are provided in the video.~~~~~~~~~~~~~~~~~Subscribe: https://www.youtube.com/channel/UCvzCl5k4gn9vmLBXbTLOs8A?sub_confirmation=1
