74. Beetroot thoran | Kerala style stir fried beets | ബീറ്റ്റൂട്ട് തോരൻ | English and Malayalam subs | Aswathi's Healthy Cooking

In this video, I will share with you a delicious and healthy beetroot thoran or beetroot stir-fry.
Both English and Malayalam subtitles are provided.

This thoran can be had on its own or along with rice or roti.
Beets have several amazing health benefits. They are rich in vitamins, minerals and antioxidants. This recipe is the perfect way to introduce beetroot into your diet!

Ingredients:
Beetroot
Urad dal
Chana dal
Roasted Bengal gram
Green chilies
Onion
Salt
Turmeric powder
Garlic powder
Grated coconut
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