High in protein due to the use of 4 different types of dals along with rice to make the batter of this dosa. A must try !ADAI DOSAIngredients½ cup rice, soaked and drained¼ cup split Bengal gram (chana dal), soaked and drained¼ cup split pigeon peas (toor dal), soaked and drained¼ cup split black gram (urad dal), soaked and drained ¼ cup split green gram (moong dal), soaked and drained1 large onion, sliced1-2 dried red chillies¼ teaspoon turmeric powderSalt to taste½ tablespoon cumin seeds (jeera)1 tablespoon finely chopped ginger1-2 green chillies, finely choppedOil for cookingGreen chutney for servingTomato ketchup for servingMethod 1. Blend together Bengal gram, pigeon peas, black gram, green gram, rice, onions, red chillies, turmeric powder, salt and cumin seeds with water as required. Add ginger and blend to a smooth batter. Transfer to a bowl. 2. Add green chillies and adjust the seasoning. 3. Heat a non-stick tawa. 4. Clean the surface with a moist muslin cloth. Pour a ladleful of the batter on it, spread evenly and cook till golden brown and crisp. 5. Add some oil around the edges of the dosa, flip and cook for 1-2 minutes. Remove from heat and set aside. 6. Serve immediately with green chutney and tomato ketchup. Click to Subscribe: http://bit.ly/1h0pGXfBest cooked in Wonderchef Kitchenware. Buy Now on : https://goo.gl/eB9kQqFacebook : http://www.facebook.com/ChefSanjeevKapoorTwitter : https://twitter.com/sanjeevkapoor#sanjeevkapoor