See the full Food Rx post: https://bit.ly/2TyqcUsPlant-based is the hot term in food today, but what does it mean exactly? Lets explore what a plant-based diet is, what foods are plant-based, the benefits of a plant-based diet and how to ensure youre getting the right nutrients.When you hear the term plant-based, what comes to mind? For most people, its the Beyond Burger, Impossible Burger and other meat alternatives who are taking the space by storm. Even products like laundry detergent and household cleaners are touting a made from plants message.
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